Honey Balsamic Roasted Brussels Sprouts
These Honey Balsamic Roasted Brussels Sprouts are not only beyond easy to prepare, but I guarantee they will be gone in no time so make plenty
These Honey Balsamic Roasted Brussels Sprouts are not only beyond easy to prepare, but I guarantee they will be gone in no time so make plenty
- Carbohydrate 18.202580168544 g
- Cholesterol 0 mg
- Fat 0.51884891625 g
- Fiber 6.53678494143833 g
- Protein 5.82227891482056 g
- Saturated Fat 0.108032726025 g
- Serving Size 1 1 Serving (181g)
- Sodium 271.273209691097 mg
- Sugar 11.6657952271057 g
- Trans Fat 0.105827726025 g
- Calories 86 calories
Step-by-step
- Preheat oven to 425°F.
- Line a baking sheet with aluminum foil or use a Silpat silicone baking mat.
- Trim off the outer, dry leaves, cut the bottom off and slice sprouts lengthwise.
- In a large bowl, toss brussels sprouts with 2 tablespoons of olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.
- Transfer the brussels sprouts to baking sheet and roast until tender and caramelized, about 20 minutes.
- Place brussels sprouts back in bowl.
- Add remaining tablespoon olive oil, balsamic vinegar and honey and toss to coat evenly.
- Taste and season with kosher salt if necessary and serve.
Honey Balsamic Roasted Brussels Sprouts: A Weeknight Winner
As a busy working mom, I'm always on the lookout for quick, healthy, and delicious recipes that the whole family will enjoy. This Honey Balsamic Roasted Brussels Sprouts recipe has become a staple in our household, and I'm thrilled to share it with you. Forget complicated techniques and long prep times; this dish is surprisingly simple to make, yet delivers incredible flavor that rivals any restaurant meal.
The secret lies in the perfect balance of sweet and tangy. The honey adds a touch of sweetness that beautifully complements the earthy Brussels sprouts, while the balsamic vinegar provides a delightful sharpness that cuts through the richness. Roasting the sprouts brings out their natural sweetness and creates a wonderfully caramelized exterior. The result is a side dish that's as visually appealing as it is tasty. Honestly, I've seen even the pickiest eaters gobble these up!
This recipe is incredibly versatile. It's perfect as a side dish for any occasion – Thanksgiving, Christmas, or even a simple weeknight dinner. I've served it alongside roasted chicken, grilled salmon, and even hearty vegetarian meals. It adds a touch of elegance to any plate without requiring hours in the kitchen. And cleanup is a breeze! The baking sheet is easily cleaned, and the minimal prep means less time spent scrubbing dishes.
Beyond the ease and deliciousness, this recipe is a nutritional powerhouse. Brussels sprouts are packed with vitamins, minerals, and fiber, making them a healthy and satisfying addition to any diet. They are a great source of vitamin C, vitamin K, and folate. The addition of balsamic vinegar provides antioxidants, while the olive oil offers healthy fats. This dish is a win-win—it tastes amazing and nourishes your body.
Tips and Variations:
For extra flavor: Add a sprinkle of toasted pecans or walnuts before serving. A pinch of red pepper flakes can add a nice kick for those who enjoy a little heat.
Make it ahead: You can roast the Brussels sprouts ahead of time and reheat them before serving. They will hold up well in the refrigerator for a couple of days.
Customize it: Feel free to experiment with different types of vinegar. Apple cider vinegar or sherry vinegar would also be delicious.
Serving suggestions: These Brussels sprouts are a perfect complement to roasted meats, poultry, or fish. They also make a great addition to salads or grain bowls.
This Honey Balsamic Roasted Brussels Sprouts recipe is more than just a recipe; it's a testament to the fact that healthy and delicious don't have to be mutually exclusive. It's a quick, easy, and flavorful dish that will become a regular in your kitchen. So, give it a try, and I guarantee you'll be making it again and again! And don't forget to let me know what you think in the comments below!
