Healthy Gluten-Free Paleo Oatmeal Creme Pie
Try this Healthy Gluten-Free Paleo Oatmeal Creme Pie recipe.
Try this Healthy Gluten-Free Paleo Oatmeal Creme Pie recipe.
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1/2 teaspoon baking soda
- 4 teaspoons cinnamon
- 1 large egg at room temperature
- 2 tablespoons arrowroot powder
- 1/4 cup sustainableâ palm shortening or 3 tablespoons softened unsalted grassfed butter, or ghee
- 1/3 cup light coloredâ honey
- 1 cupâ blanched almond flour
- 2 1/2 tablespoonsâ coconut flour
- 3/4 teaspoons nutmeg
- 2 teaspoons finely ground flax seeds**
- 3/4 cup unsweetened finely shredded coconut
- 2 cups vanilla buttercream of choice (i used the dairy-fr
- Carbohydrate 2.31367416613844 g
- Cholesterol 71.6908333333333 mg
- Fat 16.2033408333254 g
- Fiber 1.03826663584349 g
- Protein 1.3668316664994 g
- Saturated Fat 10.0235783333318 g
- Serving Size 1 1 Serving (34g)
- Sodium 266.062833332308 mg
- Sugar 1.27540753029494 g
- Trans Fat 1.22839099999744 g
- Calories 157 calories
Step-by-step
- Preheat the oven to 350°F.
- Place the shortening and egg in the bowl of a stand mixer and cream for 30 seconds on high. Alternatively, use an electric hand mixer.
- Add the honey and vanilla and mix for another minute, until creamy.
- Add the flours, arrowroot powder, cinnamon, nutmeg, baking soda, salt, and flax seeds to the bowl and mix for another minute, until combined.
- Scrape down the sides of the bowl, then mix again for 30 seconds.
- Add the coconut, then mix again for 30 seconds.
- Using an ice cream scoop or a large spoon, drop 12 balls of dough the size of a golf ball onto a cookie sheet lined with parchment paper.
- Place another piece of parchment paper over the balls, then use a flat bottom measuring cup to gently press the balls down into circles about ⅛ inch thick and 2 inches in diameter.
- Place in the oven and bake for 9 to 10 minutes, until the edges are lightly browned.
- Cool on a wire rack completely before frosting.
- Fill a ziplock with frosting and cut off one corner.
- Pipe the frosting into the center of 6 cookies, leaving a 1/2-inch border.
- Place a second cookie on top of each to make sandwiches.
- Serve immediately, or store in an airtight container in the refrigerator for 1 week.
A Busy Mom's Delight: Gluten-Free Paleo Oatmeal Creme Pie
Life as a working mom is a whirlwind of early mornings, school runs, work deadlines, and the ever-present challenge of providing healthy, delicious meals for my family. Finding time to cook elaborate meals often feels impossible. That's why I've become a huge fan of recipes that are both nutritious and quick to prepare. This Gluten-Free Paleo Oatmeal Creme Pie fits the bill perfectly.
I stumbled upon this recipe while searching for healthy dessert options that wouldn't derail my family's dietary goals. My kids are surprisingly adventurous eaters, but refined sugar and gluten are definite no-nos in our household. This recipe perfectly balances the need for a satisfying treat with the desire for wholesome ingredients. The creamy texture and delicate sweetness of the pie are a delightful reward after a long day, without the guilt associated with many traditional desserts.
The beauty of this recipe lies in its simplicity. The ingredients are readily available at most grocery stores, and the steps are straightforward enough for even the most time-constrained cooks to manage. It's become a staple in our household – a quick dessert for after-dinner treats, or a fun weekend baking project with the kids. The kids love helping with measuring ingredients and carefully placing the cookie dough onto the baking sheet, making it a family-friendly activity too.
What I particularly love about this recipe is its versatility. You can easily adjust the sweetness by using a different type of honey or reducing the amount. Feel free to experiment with different types of frosting too; I’ve tried several dairy-free options and they all turned out wonderfully. The cookie dough itself is incredibly adaptable. I've added chopped nuts or dried cranberries for an extra burst of flavor and texture.
Beyond just being delicious, this recipe aligns perfectly with my family's commitment to healthy eating. The use of almond flour, coconut flour, and other whole-food ingredients ensures a treat that's both satisfying and guilt-free. We prioritize reducing processed foods and refined sugar in our diets, and this recipe seamlessly fits into those goals.
This recipe is more than just a dessert; it's a testament to the fact that healthy eating doesn't have to be boring or time-consuming. It’s a reminder that even amidst the chaos of daily life, we can still find time to create nourishing and delicious meals for ourselves and our families. It's a small act of self-care, a tiny moment of joy amidst the busy schedules, and a perfect way to end a day with a sweet, satisfying, and healthy treat.
Making this recipe has become a cherished part of our family routine. It's a chance to slow down, connect, and create something delicious together. It's a reminder that even the simplest acts of cooking can bring joy and nourish our bodies and our relationships. And isn't that what truly matters?
So, if you're a busy mom, a working professional, or simply someone looking for a healthy and delicious treat that's quick and easy to make, I wholeheartedly recommend trying this Gluten-Free Paleo Oatmeal Creme Pie. You won't be disappointed. It's a recipe that has earned its place in my recipe book, and I hope it finds a home in yours too!
