Loaded Taco Soup
Try this Loaded Taco Soup recipe, or contribute your own.
Try this Loaded Taco Soup recipe, or contribute your own.
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- avocado
- 4 tablespoons chili powder
- 3 tablespoons cumin
- 2 teaspoons black pepper
- cilantro
- 1 medium red onion diced
- 2 teaspoons sea salt
- sliced black olives
- lime
- diced red onion
- 1 tablespoon ghee or coconut oil
- 2 bell peppers diced (i used 1 red & 1 green)
- 2 lbs ground beef (mine was from yellowstone grassfed be
- 1/4 teaspoon cayenne powder (optional)
- 2 – 4oz cans diced green chiles
- 18 oz diced tomatoes
- 4 cups beef broth (i used bones from yellowstone grassfed
- dairy-free sour cream (2 versions in get sauced )
- plantain chips
- chopped jalapeã±os
- Carbohydrate 442.355409775142 g
- Cholesterol 0 mg
- Fat 252.803569091174 g
- Fiber 45.5562086457357 g
- Protein 22.1887244663349 g
- Saturated Fat 64.8424032226529 g
- Serving Size 1 1 recipe (2374g)
- Sodium 6609.09707114187 mg
- Sugar 396.799201129406 g
- Trans Fat 19.8745445226972 g
- Calories 4068 calories
Step-by-step
- Melt the ghee/coconut oil in a large pot over medium heat. Add the onion and bell pepper and sauté until slightly softened, about 3-4 minutes.
- Add the ground beef and sauté until cooked through. Drain any fat/liquid from the pan.
- Add the chili powder, cumin, sea salt, black pepper, paprika, garlic powder, onion powder and cayenne to the pot. Stir well to combine.
- Next add the chiles, tomatoes and beef broth and stir once more.
- Bring the soup to a gentle boil and then reduce the heat and simmer for 15-20 minutes.
- Serve with any or all of the toppings listed above! Enjoy!
- Turn your Instant Pot on and select the "Sauté" mode. Add the ghee/coconut oil to the pot, and once melted, add the onion and bell pepper and sauté until slightly softened, about 3-4 minutes.
- Add the ground beef and sauté until cooked through. Drain any fat/liquid from the pot.
- Add the chili powder, cumin, sea salt, black pepper, paprika, garlic powder, onion powder and cayenne to the pot. Stir well to combine.
- Next add the chiles, tomatoes and beef broth and stir once more.
- Seal the Instant Pot lid and set it to "Soup" mode. Press the "-" (minus) button to reduce the cooking time to 20 minutes.
- When the soup is finished cooking, manually release the pressure from your Instant Pot. Serve with any or all of the toppings listed above! Enjoy!
- Melt the ghee/coconut oil in a large pot over medium heat. Add the onion and bell pepper and sauté until slightly softened, about 3-4 minutes.
- Add the ground beef and sauté until cooked through. Drain any fat/liquid from the pan.
- Add the meat/onion/bell pepper mixture to your slow cooker. Add the chili powder, cumin, sea salt, black pepper, paprika, garlic powder, onion powder and cayenne to the slow cooker and stir well to combine.
- Next add the chiles, tomatoes and beef broth and stir once more.
- Cover and cook on low for 4-6 hours.
- Serve with any or all of the toppings listed above! Enjoy!
My Loaded Taco Soup Adventure: A Weeknight Winner
As a busy working mom, finding time to cook delicious and nutritious meals can feel like a Herculean task. Between school pick-ups, after-school activities, and the never-ending cycle of laundry, the last thing I want to do is spend hours slaving away in the kitchen. That's why I'm always on the lookout for quick, easy, and flavorful recipes that the whole family will love, and this Loaded Taco Soup is definitely a winner. It's so versatile; I can adapt it based on what I have on hand, and it's incredibly forgiving, meaning I don't need to be a culinary expert to pull it off. The beauty of this recipe is its simplicity, letting the rich flavors of the ingredients shine through without needing fancy techniques or a ton of prep time. This soup is easily adaptable for those hectic weeknights and can be made in various ways, catering to your cooking style and available time.
This recipe is not just quick and easy; it's also incredibly customizable. I love adding a variety of toppings to personalize each bowl. Some of my favorites include dairy-free sour cream (I've tried a couple of different brands and they all work great!), shredded cheese (if you aren't dairy-free), chopped avocado for creaminess, crunchy plantain chips for texture, and a squeeze of fresh lime juice for a bright, zesty finish. My kids especially love the colorful toppings and often get creative with their combinations. It's a fun way to get them involved in the meal preparation process and encourages them to try new things.
The best part? This soup is perfect for meal prepping! I often make a big batch on the weekend and have it ready for quick lunches or dinners throughout the week. It reheats beautifully, and the flavors actually deepen over time. It's a real lifesaver when those busy days hit and I need a healthy, satisfying meal on the table in minutes. I've experimented with different variations, using both ground turkey and chicken in addition to the ground beef, and each time it turns out fantastic. Feel free to adjust the seasonings to your own taste preferences—it's a recipe that's practically impossible to mess up.
Beyond the Recipe: The Power of Adaptability
This recipe isn't just about making a delicious meal; it's about adapting to the rhythms of life. Whether it's a busy weeknight or a relaxing weekend, this Loaded Taco Soup can be tailored to fit your schedule and your culinary mood. The beauty lies in its simplicity—it doesn't require precise measurements or specialized techniques. You can use whatever ground meat you have on hand, adjust the spice level to your preference, and experiment with different toppings to create a unique and personalized bowl every time. This is a recipe that embraces improvisation and celebrates the flexibility of cooking. The essence is in the combination of warm, hearty flavors that make it both comforting and satisfying.
Ingredient Variations and Tips for Success
One of the key elements of this recipe's success is its versatility. You can easily swap out ingredients based on your dietary needs and preferences. For example, vegetarians can substitute the ground beef with lentils or black beans for a hearty and protein-packed vegetarian version. Those looking for a lighter option can reduce the amount of oil or substitute a healthier alternative. Experiment with different types of chili powder for varied levels of heat. Feel free to add in other vegetables like corn, zucchini, or mushrooms to add extra nutrients and flavor. The possibilities are truly endless! The key is to not be afraid to experiment and find what works best for you and your family.
Another tip for achieving the perfect Loaded Taco Soup is to pay attention to the quality of your ingredients. Using fresh, high-quality ingredients will significantly elevate the flavor of the soup. I personally prefer to use grass-fed beef when I can find it, as it adds a richer and more robust taste. And of course, fresh herbs and spices always make a difference! Consider adding a dash of smoked paprika for an extra layer of depth, or using freshly squeezed lime juice for a vibrant citrusy kick. These little details can elevate a simple recipe into something truly special.
Making it a Family Affair
Beyond its deliciousness and adaptability, this recipe is also a great way to spend time with family. Let the kids help with chopping vegetables, stirring the pot, or choosing their favorite toppings. It's a fun and engaging activity that encourages them to participate in the meal preparation process and fosters a sense of family togetherness. Cooking together is more than just making a meal; it's about creating shared memories and building stronger connections.
In conclusion, this Loaded Taco Soup recipe is much more than just a simple meal; it’s a testament to the power of adaptable cooking and the joys of family time. It's a recipe that’s as comfortable and familiar as a favorite pair of jeans, yet endlessly versatile. It’s a recipe that evolves with my family and our ever-changing needs, proving that even amidst the chaos of everyday life, there's always time for a delicious and comforting bowl of soup.
