Chicken in Coconut Mango Verde Sauce
Try this Chicken in Coconut Mango Verde Sauce recipe.
Try this Chicken in Coconut Mango Verde Sauce recipe.
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 1/2 teaspoon chili powder
- 1 teaspoon ground cumin
- 2 tablespoons lime juice
- cilantro
- 1/2 teaspoon smoked paprika
- 1 1/2 pounds chicken breasts cut into 1/8†slices against the grain*
- 1 red bell pepper sliced then chopped into 2†pieces
- 1 green bell pepper sliced then chopped into 2†pieces
- 1 13.5 oz. can coconut milk (i like chaokoh)
- 1 cup salsa verde (i like herdez in the jar)
- 1 cup roughly chopped mango
- 1 jalapeno, seeded deveined
- 3-5 tablespoons brown sugar**
- sriracha/asian hot chili sauce to taste (optional)
- Carbohydrate 2.87860884160786 g
- Cholesterol 72.5747792 mg
- Fat 11.284160122941 g
- Fiber 0.924122602927515 g
- Protein 24.1363426779649 g
- Saturated Fat 3.13551227209297 g
- Serving Size 1 1 serving (159g)
- Sodium 74.6927188921098 mg
- Sugar 1.95448623868034 g
- Trans Fat 1.00367916011829 g
- Calories 214 calories
Step-by-step
- Add all of the Coconut Mango Verde Sauce ingredients to your blender and blend until smooth. Set aside.
- Heat oil over medium high heat in large nonstick skillet until very hot.
- Add chicken and cook just until most pieces are no longer pink then add bell peppers and continue to cook for 2 minutes.
- Stir in Coconut Mango Verde Sauce and cook just until chicken is completely cooked and sauce is heated through.
- Taste and add additional brown sugar for sweeter, Sriracha for spicier or lime for tangier.
- Garnish with optional fresh cilantro.
- Serve with rice.
A Weeknight Winner: Chicken in Coconut Mango Verde Sauce
As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between school pick-ups, after-school activities, and the endless to-do list, whipping up something elaborate often falls by the wayside. That's why I've become a huge fan of quick, flavorful recipes that don't sacrifice taste or nutrition. This Chicken in Coconut Mango Verde Sauce is a perfect example – a vibrant, satisfying dish ready in under 30 minutes, perfect for a busy weeknight.
The magic lies in the simplicity. The sauce itself is a blend of fresh and vibrant ingredients – creamy coconut milk, zesty lime juice, sweet mango, and a touch of spice from the jalapeno and chili powder. It's a flavor explosion that coats the chicken beautifully, creating a dish that's both comforting and exciting. The chicken breasts are sliced thinly against the grain, ensuring they cook quickly and remain tender, a must for busy weeknights when you need a meal on the table fast.
What I Love About This Recipe:
Speed: The entire recipe takes around 30 minutes from start to finish. Perfect for those evenings when you're short on time but still want a delicious home-cooked meal.
Flavor: The sweet, spicy, and tangy flavors of the sauce are incredibly addictive. It's a delightful balance that keeps you coming back for more.
Simplicity: The recipe requires minimal chopping and prep work. It's a breeze to put together, even after a long and tiring day.
Versatility: This dish is incredibly versatile. You can easily adjust the spice level by adding more or less jalapeno or sriracha. For a sweeter sauce, simply add more brown sugar. If you prefer a more tangy flavor, increase the amount of lime juice. It’s adaptable to your taste preferences.
Health benefits: This recipe is packed with flavor and nutrients. Chicken is a great source of lean protein, and the sauce boasts an array of vitamins and antioxidants from the mango, peppers, and cilantro. It's a healthy and delicious choice for the whole family.
Serving Suggestions:
I usually serve this chicken over a bed of fluffy white rice. The rice absorbs the delicious sauce, creating a perfect pairing. You can also serve it with quinoa, brown rice, or even a side of roasted vegetables for a more complete meal.
This recipe has become a staple in our household, a go-to when I need a quick and easy meal that's both healthy and satisfying. It's a true testament to the fact that delicious food doesn't have to be complicated or time-consuming. Give it a try, and I'm confident it'll become one of your weeknight favorites too!
Pro Tip: Prep the sauce ahead of time. It tastes even better when it's had time to meld the flavors in the refrigerator. Make a large batch on the weekend and enjoy it throughout the week!
