Mandarin Mixed Green Salad
I make the salads, do most of the baking and make desserts. Mandarin Mixed Green Salad a favorite of ours has a tangy citrus dressing.
I make the salads, do most of the baking and make desserts. Mandarin Mixed Green Salad a favorite of ours has a tangy citrus dressing.
- 1 garlic clove minced
- 1 teaspoon dijon mustard
- 1 teaspoon olive oil
- 1 teaspoon honey
- 2 teaspoons balsamic vinegar
- 1 teaspoon reduced-sodium soy sauce
- 1/4 cup chopped walnuts toasted
- 3 tablespoons orange juice
- 2 cups torn mixed salad greens
- 1/2 cup mandarin oranges
- citrus vinaigrette:
- 1/2 teaspoon minced fresh gingerroot
- Carbohydrate 12.6441771182697 g
- Cholesterol 0 mg
- Fat 9.40511489354652 g
- Fiber 2.33745047806937 g
- Protein 4.49286727929507 g
- Saturated Fat 0.590790138265045 g
- Serving Size 1 1 servings. (99g)
- Sodium 92.73387766883 mg
- Sugar 10.3067266402004 g
- Trans Fat 0.885205920425043 g
- Calories 143 calories
Step-by-step
- Place greens on two serving plates; top with oranges and walnuts.
- In a blender, combine the vinaigrette ingredients; cover and process until blended.
- Drizzle over salads.
My Favorite Mandarin Mixed Green Salad: A Burst of Sunshine on a Plate
As a busy working mom, finding time to cook healthy and delicious meals can be a challenge. But even with a packed schedule, I always make sure to prioritize healthy eating for my family. One of our absolute favorites is this Mandarin Mixed Green Salad. It's not only incredibly refreshing and flavorful, but it's also incredibly quick and easy to prepare, making it the perfect weeknight meal or a delightful addition to any lunch.
The beauty of this salad lies in its simplicity. The vibrant mandarin oranges provide a sweet and juicy contrast to the crisp mixed greens, while the toasted walnuts add a satisfying crunch. The homemade citrus vinaigrette ties everything together perfectly, offering a zesty and tangy flavor that awakens the palate. It's a salad that’s both light and satisfying, making it a perfect choice for any time of day. I often make a double batch because it disappears so quickly!
What I love most about this salad is its versatility. You can easily adjust it to your liking. Feeling adventurous? Add some crumbled feta cheese for a salty kick, or some grilled chicken for a heartier meal. Prefer a different type of nut? Pecans or almonds would work wonderfully as well. The possibilities are truly endless, making this recipe a blank canvas for your culinary creativity. This recipe truly embodies the philosophy of "simple ingredients, extraordinary taste," something I always strive for in my kitchen. It's a testament to the power of fresh, high-quality ingredients to create something truly special.
Beyond its deliciousness and ease of preparation, this salad is also a great way to sneak in some extra fruits and vegetables into your diet. Mandarin oranges are packed with vitamin C, while mixed greens are a good source of vitamins A and K. It’s a guilt-free indulgence that nourishes your body as much as it delights your taste buds. This makes it a staple in our house, especially during those busy weeks when we need a quick and healthy meal option.
So, the next time you're looking for a refreshing and flavorful salad, give this Mandarin Mixed Green Salad a try. It's a recipe that’s sure to become a family favorite. The bright citrus flavors and satisfying crunch will leave you feeling energized and refreshed. Trust me, this salad is a keeper.
Ingredients: (This is a reminder of the ingredients, for those who may want to check before preparing the salad.)
- 1 garlic clove, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon olive oil
- 1 teaspoon honey
- 2 teaspoons balsamic vinegar
- 1 teaspoon reduced-sodium soy sauce
- 1/4 cup chopped walnuts, toasted
- 3 tablespoons orange juice
- 2 cups torn mixed salad greens
- 1/2 cup mandarin oranges
- 1/2 teaspoon minced fresh gingerroot
Enjoy!
