Slow-Cooked Orange Chicken

Originally published as Slow-Cooked Orange Chicken in Reminisce May/June 1999, p45. I created this recipe in an effort to prepare a dish lower in calories and fat. Everyone likes the taste, including my grandchildren. A hint of orange gives the chicken a delicious flavor. This is a favorite of mine. It travels well, and I often take it to potluck suppers. -Nancy Wit, Fremont, Nebraska

Slow-Cooked Orange Chicken
Slow-Cooked Orange Chicken

Originally published as Slow-Cooked Orange Chicken in Reminisce May/June 1999, p45. I created this recipe in an effort to prepare a dish lower in calories and fat. Everyone likes the taste, including my grandchildren. A hint of orange gives the chicken a delicious flavor. This is a favorite of mine. It travels well, and I often take it to potluck suppers. -Nancy Wit, Fremont, Nebraska

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 36.90193325 g
  • Cholesterol 170.025 mg
  • Fat 34.77863725 g
  • Fiber 2.70765254827477 g
  • Protein 45.46681375 g
  • Saturated Fat 9.874003825 g
  • Serving Size 1 1 (542g)
  • Sodium 859.1904 mg
  • Sugar 34.1942807017252 g
  • Trans Fat 3.14349482500001 g
  • Calories 650 calories

Step-by-step

  • In a 3-qt. slow cooker, combine the first nine ingredients.
  • Cover and cook on low for 4-5 hours or until chicken juices run clear.
  • Combine cornstarch and water until smooth; gradually stir into cooking liquid.
  • Cover and cook on high for 30-45 minutes or until thickened.
  • Serve with rice and sprinkle with parsley if desired.
Slow-Cooked Orange Chicken: A Family Favorite

My Go-To Slow-Cooker Orange Chicken

As a busy mom of three, finding time to cook a healthy and delicious meal can be a real challenge. Weeknights are often a whirlwind of homework help, soccer practice, and the ever-present battle against bedtime resistance. That's why I rely heavily on my trusty slow cooker. It's my secret weapon for transforming simple ingredients into flavorful, satisfying meals that the whole family enjoys, and this Slow-Cooked Orange Chicken is a prime example.

This recipe isn't just about convenience; it’s about creating memories. I remember my grandmother making a similar dish, though hers was far less healthy (she didn't skimp on the butter!). I adapted her recipe over the years, aiming for a healthier version without sacrificing that signature tangy-sweet flavor. The result is a dish that's both light and vibrant, perfect for a weeknight dinner or a potluck gathering. It's also incredibly versatile; the leftover chicken can be used in salads, tacos, or even just enjoyed as a stand-alone snack. The kids love it, my husband raves about it, and I find it surprisingly easy to prepare, even on my busiest days. It’s the perfect balance of comfort food and healthy eating.

The beauty of this recipe lies in its simplicity. You simply toss everything into the slow cooker in the morning and let it simmer throughout the day. No need for constant stirring or monitoring, just a delicious aroma filling your kitchen as the chicken braises in a luscious orange sauce. The result is tender, juicy chicken enveloped in a sweet and slightly tart sauce that's both satisfying and refreshing. It's the kind of dish that makes you feel warm and cozy, even on the coldest winter's day. And it’s the kind of dish that I can confidently take to a potluck. The flavors meld beautifully, creating a rich and complex taste that's both comforting and exciting. Whether served over rice or enjoyed on its own, this orange chicken is a guaranteed crowd-pleaser.

Ingredients I use:

This recipe is easily adaptable to what you have in your pantry. I often substitute ingredients depending on what is fresh and in season. For example, in the summer I add fresh bell peppers from my garden. The core ingredients are easily available and make this recipe very budget-friendly.

Tips and Tricks for Success:

  • Don't overcook the chicken: Overcooked chicken can be dry. Make sure to check for doneness by piercing the thickest part of the chicken with a fork. The juices should run clear.
  • Adjust the sweetness: If you prefer a sweeter sauce, add a little more orange juice or a touch of honey.
  • Add some spice: A pinch of red pepper flakes adds a nice kick to the sauce.
  • Make it ahead: This dish is even better the next day! The flavors meld together overnight, creating an even more delicious result. You can easily prepare the chicken and sauce in advance, store it in the refrigerator, and then cook it in the slow cooker when you are ready to enjoy it.
  • Serve it up! I usually serve this over rice with a side of steamed broccoli or green beans. It's a complete and healthy meal.

Beyond the deliciousness, what I love most about this recipe is the memories it evokes. It's a dish that seamlessly blends the flavors of my childhood with the practicality of modern life. It's a dish that reflects my commitment to nourishing my family with both delicious and healthy food, even when time is tight. It’s a reminder that even amidst the chaos of daily life, there's always room for a comforting, home-cooked meal filled with love and memories.