Cucumber Pea Salad

Try this Cucumber Pea Salad recipe, or contribute your own.

Cucumber Pea Salad
Cucumber Pea Salad

Try this Cucumber Pea Salad recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 18.0200000059399 g
  • Cholesterol 7.64400000646186 mg
  • Fat 10.107600008301 g
  • Fiber 3.35500000953674 g
  • Protein 3.98200000022368 g
  • Saturated Fat 1.49322000121781 g
  • Serving Size 1 1 -6 (116g)
  • Sodium 282.194000176707 mg
  • Sugar 14.6649999964032 g
  • Trans Fat 0.531020000372798 g
  • Calories 174 calories

Step-by-step

  • In a large bowl, mix frozen peas and diced cucumbers.
  • Mix together mayo and apple cider vinegar.
  • Pour ½ of the mayo mixture on the peas and cucumbers. Reserve the remaining mayo mixture for later.
  • Mix in red onion, cheddar cheese and crumbled "bacon" to the frozen peas and cucumbers.
  • Stir to coat.
  • Add more mayo mixture if needed.
  • Serve and enjoy!
A Simple Yet Satisfying Cucumber Pea Salad

My Go-To Summer Salad: Cucumber Pea Salad

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious meals. This Cucumber Pea Salad has become a staple in our household, especially during the warmer months. It’s incredibly versatile, easy to customize, and requires minimal prep time – perfect for those hectic weeknights when you need something satisfying but don't want to spend hours in the kitchen. The vibrant colors and refreshing flavors make it a welcome addition to any lunch or dinner, and it's even great as a light side dish for barbecues.

The beauty of this salad lies in its simplicity. The combination of crisp cucumbers and sweet peas creates a delightful textural contrast, while the creamy mayonnaise dressing adds a rich and satisfying element. I like to add a bit of red onion for a pungent kick, and some sharp cheddar cheese for a salty, creamy counterpoint. And for that extra touch of smoky flavor, I’ve included crumbled bacon – you can use traditional bacon, or, like me, opt for a delicious vegan alternative for a vegetarian-friendly twist. The possibilities for customization are endless! Feel free to experiment with other vegetables, such as bell peppers or carrots, or add some toasted nuts or seeds for added crunch.

What I love most about this salad is its adaptability. It's fantastic as a light lunch on its own, a refreshing side dish alongside grilled meats or fish, or even as a topping for a hearty sandwich or burger. The leftover dressing is also amazing—I often use it as a marinade for chicken or fish, giving it a lovely tangy flavor. It's incredibly satisfying yet light, so you don't feel weighed down after enjoying a generous serving. The fresh, vibrant flavors are exactly what I crave on a hot summer day, and the simple preparation means I can whip it up quickly, even on the busiest of days.

Making this salad is a breeze. You simply combine frozen peas and diced cucumbers in a bowl, then whisk together a simple dressing of mayonnaise and apple cider vinegar. Pour half of the dressing over the vegetables, gently toss, then add your favorite extras (red onion, cheese, and bacon are my go-to additions). Toss again and you're ready to serve. It’s that easy! I find that using frozen peas helps to keep the salad nice and chilled, which is perfect for those hot summer days. If you're short on time, you can even prep the vegetables ahead of time and store them separately in the fridge, then just toss everything together when you're ready to eat.

This Cucumber Pea Salad is more than just a recipe; it’s a testament to the power of simple ingredients and creative combinations. It's a testament to how even the simplest dishes can provide immense satisfaction, especially when they come together quickly and easily, leaving you with more time to enjoy the moments that matter most. The refreshing taste and simplicity of preparation make it a perfect companion for any occasion, whether it's a casual weeknight dinner or a relaxed weekend gathering.

Tips and variations:

  • Add some crunch: Toasted nuts or seeds, such as sunflower seeds or slivered almonds, can add a delightful textural contrast.
  • Spice it up: A pinch of red pepper flakes adds a subtle kick.
  • Make it herby: Fresh dill, parsley, or chives add aromatic complexity.
  • Get creative with cheese: Try different cheeses like feta or goat cheese for a unique flavor profile.
  • Make it a meal prep staple: This salad keeps well in the refrigerator for a few days, making it a great option for meal prepping.

Whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates quick and delicious meals, this Cucumber Pea Salad is a recipe you'll want to keep in your culinary arsenal. It's a true crowd-pleaser, adaptable to suit any taste, and a delightful way to enjoy the flavors of summer, no matter the season.