Southern Black-Eyed Peas (Vegetarian)
I can't remember where the original for this recipe came from; the original called for a ham hock. As with most stews, it's better to refrigerate overnight before serving, but who wants to do that? To compensate for the lack of hog jowl I usually add quite a bit more thyme. Usually at least a second teaspoon towards the end of cooking the peas. Adding a jalapeño when cooking the vegetables can add some kick.
I can't remember where the original for this recipe came from; the original called for a ham hock. As with most stews, it's better to refrigerate overnight before serving, but who wants to do that? To compensate for the lack of hog jowl I usually add quite a bit more thyme. Usually at least a second teaspoon towards the end of cooking the peas. Adding a jalapeño when cooking the vegetables can add some kick.
- salt and pepper
- 1 tablespoon vegetable oil
- olive oil
- 1/2 teaspoon dried red pepper flakes
- 1/2 teaspoon fresh ground black pepper
- 2 cups chopped onions
- tabasco sauce
- 1 carrot peeled and diced
- 16 ounces black-eyed peas
- 4 -6 cups vegetable stock or 4 -6 cups water
- 4 garlic cloves smashed and minced
- 1 teaspoon dried leaf thyme
- 1/4 teaspoon dried oregano leaves
- Carbohydrate 127.109835927392 g
- Cholesterol 0 mg
- Fat 13.6147678958082 g
- Fiber 36.2156290973998 g
- Protein 39.2138572531047 g
- Saturated Fat 1.61584949107516 g
- Serving Size 1 1 Big Pot, 4-6 serving(s) (771g)
- Sodium 149.965934366411 mg
- Sugar 90.8942068299923 g
- Trans Fat 0.878365052096156 g
- Calories 762 calories
Step-by-step
- Rinse peas and pick over for bad or discolored peas and small stones; transfer to a medium saucepan.
- Cover with stock or water and bring to a boil.
- Reduce heat to a simmer and continue cooking for 5 minutes; set aside.
- In a large stock pot heat vegetable oil over low heat.
- Add the onion, diced carrot, and garlic.
- Cook, stirring, until tender, about 6 to 8 minutes.
- Add peas and enough stock or water to cover by 2 inches.
- Add pepper flakes, black pepper, thyme, and oregano.
- Bring to a boil; reduce heat to medium and simmer, covered, for about 1 hour.
- Uncover and cook for 30 to 45 minutes longer, or until peas are tender - the longer you cook them, the better they will be.
- Add more water or stock as needed to keep them moist.
- Serve with olive oil, Tabasco, hot baked cornbread and a tossed salad or steamed collards.
My Favorite Vegetarian Southern Black-Eyed Peas
As a busy working mom, finding time to cook delicious and healthy meals can be a challenge. But this recipe for vegetarian Southern black-eyed peas is a lifesaver! It's hearty, flavorful, and surprisingly easy to make, even on a weeknight. I adapted this recipe from an older version that included ham hock, and let me tell you, the vegetarian version is just as satisfying, if not more so. I've learned that a little extra thyme goes a long way in compensating for the lack of pork, adding a warm, earthy depth to the dish that's simply irresistible.
This recipe is more than just a meal; it's a journey back to my grandmother's kitchen. The rich aroma of simmering peas, onions, and garlic transports me to a simpler time, filled with warmth, laughter, and the comforting presence of family. The hearty texture of the peas, perfectly tender yet still retaining a bit of their bite, is just divine. And the subtle spiciness from the red pepper flakes adds a delightful kick that balances the earthiness of the thyme and oregano. The beauty of this dish lies in its simplicity. With just a handful of readily available ingredients, you can create a culinary masterpiece that will impress even the most discerning palates. I often serve it with a side of hot cornbread and a crisp salad, creating a balanced and satisfying meal that's perfect for any occasion.
What makes this recipe so special?
- Simplicity: The ingredients are simple and readily available.
- Flavor: The combination of spices creates a rich, complex flavor that is both savory and slightly spicy.
- Heartiness: It’s a filling and satisfying meal, perfect for a cold evening or a potluck.
- Adaptability: You can easily adjust the amount of spices to your liking.
- Versatility: It pairs well with a variety of sides, including cornbread, rice, and salads.
One of my favorite things about this recipe is how versatile it is. Sometimes, I’ll add a diced jalapeño for an extra kick, depending on my mood and how spicy I'm feeling that day. It's also a wonderful way to use up leftover vegetables. If I have extra carrots or celery, I’ll throw them in – they add a nice sweetness and texture to the dish. The key is to really let the peas simmer; the longer they cook, the more flavorful they become. Don't be afraid to let them simmer for a couple of hours – it's worth it!
Beyond the deliciousness, this recipe represents something deeply personal to me. It’s a connection to my roots, a reminder of simpler times, and a testament to the power of food to bring people together. Whether you're a seasoned cook or a complete beginner, I encourage you to try this recipe. It’s a recipe that will nourish not only your body but also your soul.
Tips and Tricks for Perfect Black-Eyed Peas:
- Pick over your peas: Before cooking, take a few minutes to rinse your black-eyed peas and remove any small stones or discolored peas. This ensures a smoother, more enjoyable cooking experience.
- Don't be afraid to experiment with spices: Feel free to adjust the amount of thyme, oregano, and red pepper flakes to your liking. If you like things spicier, add a pinch of cayenne pepper!
- Simmer, don't boil: Simmering your black-eyed peas allows them to cook gently and develop a creamy, tender texture. Boiling them can make them mushy.
- Add liquid as needed: As your black-eyed peas simmer, they will absorb liquid. Make sure to add more water or stock as needed to prevent them from sticking or burning.
- Taste and adjust: Before serving, taste your black-eyed peas and adjust the seasoning as needed. You might want to add a little more salt, pepper, or even a dash of vinegar for extra zing.
This simple, flavorful dish is a true testament to the beauty of home-style cooking. It’s a recipe that's perfect for any occasion – whether it's a cozy weeknight dinner or a special family gathering. The warm, earthy flavors will comfort your soul and leave you wanting more. So gather your ingredients, put on some music, and get ready to create a culinary masterpiece in your own kitchen. Happy cooking!
