Cream of Mushroom Chicken Breasts
Try this Cream of Mushroom Chicken Breasts recipe, or contribute your own.
Try this Cream of Mushroom Chicken Breasts recipe, or contribute your own.
- 3 cloves garlic chopped
- 1 can light coconut milk
- 3 cups mushrooms thinly sliced
- 1 tbsp butter (or earth balance for dairy free)
- 2 tsp fresh rosemary chopped
- 4 - 6 oz chicken breasts boneless skinless
- 1 tbsp butter (or earth balance for dairy free)
- 1 tbsp gluten-free all purpose flour (use regular flour i
- *optional salt & pepper (to taste)
- Carbohydrate 3.23363383325401 g
- Cholesterol 0 mg
- Fat 17.9987153888664 g
- Fiber 0.0791333316156667 g
- Protein 1.8675398888762 g
- Saturated Fat 15.9475714166558 g
- Serving Size 1 1 serving (87g)
- Sodium 11.4294277776781 mg
- Sugar 3.15450050163834 g
- Trans Fat 1.08005397221854 g
- Calories 170 calories
Step-by-step
- Using a large skillet, heat to medium/high heat on the stove (I used my large cast iron pan)
- Melt the 1 Tbsp of butter, and add the sliced mushrooms, spreading around the pan evenly so they can brown.
- Once mushrooms browned on one side, add in the chopped rosemary. Cook down the mushrooms. In the last few minutes of cooking, add the chopped garlic. Season with salt & pepper if using.
- Remove the mushrooms from pan and set aside.
- To the same pan (don't clean it!), add in the chicken breasts (season lightly with salt & pepper if using) and brown on both sides (about 5 min each side). Remove chicken breasts from pan and set aside on a plate. They won't be cooked through yet, that's ok.
- To the same pan, add the other 1 Tbsp of butter, and 1 Tbsp of flour and whisk it together to make a rue. Cook the butter and flour together for about 20 seconds on medium/high heat. Then slowly add the can of coconut milk, while still whisking. Once its the consistency of a sauce that's thickened, add back the mushrooms, then also add back in the chicken breasts.
- Allow it all to simmer together on low/medium heat for another 6-7 minutes flipping the chicken occasionally until the chicken breasts are cooked through.
- Serve with extra sauce poured on each serving.
Cream of Mushroom Chicken Breasts: A Weeknight Winner
As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the never-ending laundry pile, the thought of spending hours in the kitchen often feels overwhelming. That's why I'm always on the lookout for quick, easy, and flavorful recipes that won't compromise on taste or nutrition. This Cream of Mushroom Chicken Breasts recipe is a perfect example – a weeknight winner that's ready in under 30 minutes and satisfies even the pickiest eaters (including my two!).
The beauty of this dish lies in its simplicity. It requires minimal prep time and utilizes ingredients that are readily available at any grocery store. The creamy mushroom sauce is rich and decadent, perfectly complementing the tender chicken breasts. And the best part? You can customize it to your liking! Feel free to add other vegetables like spinach or bell peppers for extra nutrients and color. You could even swap out the coconut milk for heavy cream for a richer sauce, or use vegetable broth for a lighter option.
Beyond the Recipe: A Taste of Simplicity
This recipe isn't just about the delicious food; it's about the feeling of accomplishment that comes with creating a wholesome meal for your family in a short amount of time. In our fast-paced lives, it's easy to fall into the trap of relying on takeout or quick, processed meals. But taking the time to cook, even a simple dish like this, can be a powerful act of self-care and family bonding. The aroma of the cooking chicken and mushrooms fills the kitchen with warmth and comfort, creating a welcoming atmosphere for everyone to gather around the table.
More Than Just Dinner: A Ritual of Connection
For me, cooking is more than just preparing food; it's a ritual. It’s a time to unwind, de-stress, and connect with myself and my family. The process of chopping vegetables, sautéing mushrooms, and simmering the sauce allows me to disconnect from the demands of the day and focus on the present moment. And the shared meal at the end becomes an opportunity for meaningful conversations and family time. It's a reminder that even in the midst of our busy lives, we can create space for simple pleasures and cherished moments.
Adapting to Your Lifestyle: A Versatile Dish
This Cream of Mushroom Chicken Breasts recipe is incredibly versatile. It can be easily adapted to fit different dietary needs and preferences. For example, you can substitute the butter with a dairy-free alternative, such as Earth Balance, to make it suitable for vegans or those with dairy sensitivities. The use of gluten-free flour makes it adaptable for those with gluten intolerances. You can even prepare the sauce ahead of time and store it in the refrigerator, making it an even quicker meal option on busy weeknights. The possibilities are endless!
Beyond the Plate: A Celebration of Flavor
More than just nourishment, this dish represents a celebration of simple, delicious flavors that come together harmoniously. The earthy mushrooms, fragrant rosemary, and tender chicken combine to create a symphony of taste that’s both comforting and satisfying. This recipe is not only a meal but a testament to the joy of creating something delicious and nourishing from simple ingredients. It is a reminder that even amidst our busy schedules, we can always find time for a little bit of culinary creativity and family time.
The Power of Simple Cooking: A Recipe for Life
This recipe, in its simplicity, embodies a larger message about the importance of slowing down, savoring the process, and appreciating the small moments in life. The act of cooking, even a seemingly simple dish, is a meditative practice that can bring a sense of calm and focus to a hectic day. It allows us to connect with our food, our family, and ourselves on a deeper level. And in the end, it's these small moments, these simple pleasures, that make life richer and more meaningful.
So, go ahead and try this Cream of Mushroom Chicken Breasts recipe. It’s more than just a meal; it’s an experience. And who knows, it might just become your new weeknight favorite.
