Crispy Baked Onion Rings
Try this Crispy Baked Onion Rings recipe, or contribute your own.
Try this Crispy Baked Onion Rings recipe, or contribute your own.
- 1 tsp garlic powder
- 1/2 cup cornmeal
- 1 cup breadcrumbs
- 1 large sweet onion
- 3/4 tsp kosher salt
- 2/3 cup flour of choice
- 2/3 cup + 1 tbsp vegetable broth
- 2 tbsp cornstarch (or arrowroot flour)
- 1/4 cup nutritional yeast (optional but recommended)
- 1-2 tbsp black sesame seeds (optional)
- 2 tsp dried herbs (i used 1tsp each basil and oregano)
- Carbohydrate 18.2918920255878 g
- Cholesterol 0 mg
- Fat 1.0785920014395 g
- Fiber 1.43414667706973 g
- Protein 2.80778667009456 g
- Saturated Fat 0.217606666926908 g
- Serving Size 1 1 -22 onion ring (45g)
- Sodium 174.201680099918 mg
- Sugar 16.8577453485181 g
- Trans Fat 0.206765333568428 g
- Calories 94 calories
Step-by-step
- Preheat oven to 425F and line a large baking sheet with parchment paper or spray with cooking oil.
- Slice onion into rings, 3/4 inch in width (larger than shown in pictures as I made mine too thin), and reserve about 15-22 or so, wrapping up the leftovers for another use.
- In a shallow dish, whisk together the batter ingredients (flour, broth, cornstarch).
- In another shallow dish, whisk together the coating ingredients (cornmeal, breadcrumbs, nutritional yeast, salt, sesame seeds, garlic powder, and herbs).
- With a fork, dip an onion ring into the batter, coating all sides. Now transfer it to the coating mixture and toss it around a bit. Use a clean & dry hand to scoop up coating and sprinkle it all over the ring. If at any time your hands get sticky or coated, simply rinse and dry before starting again.
- Place onion rings on prepared baking sheets and repeat for the rest. Don’t worry if things get messy or they don’t coat “perfectly”…just consider them rustic and call it a day! You will have coating leftover that isn’t used up.
- Bake for about 18 minutes at 425F, flipping once after 10 minutes. You can broil them for a minute or two at the end to brown.
- Serve with your favourite dip or ketchup. These are best served immediately.
My Crispy Baked Onion Ring Adventure: A Simple Recipe for Delicious Results
As a busy working mom, finding time to cook healthy and delicious meals can feel like a monumental task. Weeknights often involve juggling work deadlines, school pick-ups, and homework help, leaving little energy for elaborate recipes. That's why I'm always on the lookout for quick, easy, and satisfying dishes that the whole family will enjoy. This Crispy Baked Onion Ring recipe perfectly fits the bill! I stumbled upon it while searching for a healthier alternative to deep-fried onion rings, and I haven't looked back since.
The beauty of this recipe lies in its simplicity. The ingredient list is short and straightforward, most likely already stocked in your pantry. No special equipment is needed, making it perfect for a busy weeknight. The baking process is surprisingly quick, too. In about 18 minutes, you'll have a basket of golden-brown, crispy onion rings, ready to be devoured! I particularly appreciate the option of adding nutritional yeast for a cheesy flavour boost – it adds a delicious savory depth that elevates the entire dish. The subtle hint of sesame seeds adds a nice textural contrast, and the blend of herbs offers a delightful aromatic touch. I usually opt for basil and oregano, but feel free to experiment with your favorites!
Beyond the Recipe: Tips and Variations
While the recipe is easy to follow, here are a few tips to ensure perfect results:
- Onion Selection: The size of your onion rings makes a difference. I learned the hard way that too-thin rings can burn before they get crispy. Aim for 3/4-inch thick rings for optimal results. Sweet onions are particularly delicious in this recipe, but you can experiment with other varieties, too.
- Batter Consistency: The batter should be relatively thin, but not runny. If it's too thick, your rings might end up heavy and doughy. If it's too thin, they might not coat properly.
- Coating Technique: Don't be afraid to get your hands messy! The more evenly you coat the rings, the crispier they'll be. If your hands get sticky, simply rinse and dry them before continuing.
- Baking Time: Baking times may vary slightly depending on your oven, so keep an eye on your onion rings and adjust the baking time as needed. Broiling at the end adds a lovely extra crispiness!
- Serving Suggestions: These onion rings are fantastic on their own, but they are even better served with a delicious dipping sauce. My personal favorite is a creamy ranch dressing, but ketchup, BBQ sauce, or even a spicy mayo are all great options.
Making it Your Own: Culinary Creativity
One of the best things about this recipe is its versatility. Feel free to customize it to your liking! Experiment with different herbs and spices, add some chili flakes for a spicy kick, or try using different types of flour or breadcrumbs. You can also explore using different types of seeds, like poppy seeds or sunflower seeds, to add a unique texture and flavor. The possibilities are endless!
More Than Just a Snack: A Weeknight Staple
This Crispy Baked Onion Ring recipe has quickly become a staple in my household. It's a quick, easy, and healthy alternative to deep-fried onion rings, making it a perfect weeknight snack or side dish. The kids love them, and they're surprisingly satisfying for adults, too. The combination of crispy texture and flavorful coating makes them a true crowd-pleaser. I often serve them alongside burgers, grilled chicken, or even a simple salad for a complete and balanced meal. Give this recipe a try – I'm confident it will become a regular in your kitchen as well!
Beyond the Kitchen: A Taste of Simplicity
This recipe represents more than just a delicious snack; it embodies the simplicity and joy of cooking. In today's fast-paced world, where time often feels like our most precious commodity, it's important to remember that creating delicious and healthy meals doesn't have to be complicated. This recipe is a reminder that even the simplest ingredients, combined with a little creativity, can result in something truly special. It's a testament to the power of simple pleasures and the satisfaction of creating something delicious from scratch. So, next time you're looking for a quick and easy weeknight dinner solution, reach for this recipe and enjoy the experience!
