Freestylin' Eggs Benedict
Try this Freestylin' Eggs Benedict recipe, or contribute your own.
Try this Freestylin' Eggs Benedict recipe, or contribute your own.
- 4 eggs
- 1 egg, beaten
- vegetable cooking spray
- 1 tablespoon of cornstarch
- i can't believe it's not butter spray
- 1/4 teaspoon of cayenne pepper
- 1 tablespoon of lemon juice
- dash of paprika
- 1 tablespoon of land o lakes whipped butter
- 3/4 cup of nonfat buttermilk
- 1/2 teaspoon each of salt and white pepper
- 4 slices of canadian bacon
- 2 whole wheat or light english muffins
- Carbohydrate 11.9049 g
- Cholesterol 102.86 mg
- Fat 5.8428 g
- Fiber 0 g
- Protein 10.8771 g
- Saturated Fat 2.134855 g
- Serving Size 1 1 Serving (268g)
- Sodium 288.05 mg
- Sugar 11.9049 g
- Trans Fat 0.495245 g
- Calories 143 calories
Step-by-step
- In a saucepan melt butter over low heat.
- When butter is completely melted, pour into a small bowl and set aside.
- Whisk ½ cup of the Buttermilk, cornstarch, salt, white and cayenne pepper in a saucepan until it is completely blended together.
- Add in beaten egg and the rest of the Buttermilk.
- Continue cooking over medium heat while whisking until it just begins to simmer.
- Whisk for another 30 seconds and turn off heat and stir in the lemon juice and the melted butter.
- Whisk once more and set aside to keep warm while preparing the eggs.
- Cook eggs (Poached or Sunnyside Up) along with the Canadian Bacon in a pan that has been sprayed liberally with Vegetable Cooking Spray.
- Toast the English Muffins and spray with I Can't Believe It's Not Butter Spray.
- Put 1 slice of Canadian Bacon on each English Muffin half and top each muffin half with an egg.
- Drizzle 2-3 Tablespoons of Hollandaise Sauce over each English Muffin.
- This serves 2 people (each serving is 2 English Muffin Halves) for 5 Freestyle Points. Enjoy!
Freestylin' Eggs Benedict: A Weekend Brunch Delight
Weekends are for leisurely brunches, and nothing says "weekend" quite like Eggs Benedict. This recipe, however, isn't your grandmother's Eggs Benedict. It's a slightly healthier, slightly freestyler version perfect for those who appreciate a delicious meal without the hefty calorie count. I've been perfecting this recipe for years, tweaking it to fit my busy lifestyle and my need for something both satisfying and relatively guilt-free.
The key to this recipe is finding that balance. It's about using smart substitutions without sacrificing flavor. The use of whole wheat English muffins adds a nice bit of fiber, while the nonfat buttermilk helps keep things light. And don't worry, the flavor is still rich and decadent; you won't miss the extra butter and cream! I've always been a firm believer that healthy eating doesn't mean boring food. This Eggs Benedict is a testament to that belief.
I love making this on lazy Sunday mornings. The aroma of the eggs cooking and the toasting muffins fills the kitchen with warmth and comfort. It's a simple recipe, yet it always feels a little special. It's the kind of meal that makes you pause, savor each bite, and appreciate the little moments of pleasure in life. Whether you're enjoying it with your family, a friend, or simply indulging in some solo time, this Eggs Benedict is a perfect accompaniment to a relaxed and happy morning.
The Ingredients: A Symphony of Flavor
The beauty of this recipe lies in the simplicity of its ingredients. We’re using high-quality ingredients that complement each other beautifully. The richness of the Canadian bacon pairs perfectly with the creamy hollandaise sauce and the light fluffiness of the poached eggs. The whole wheat English muffins add a subtle sweetness that balances out the savory notes. I always recommend using fresh, high-quality ingredients whenever possible; it makes a world of difference in the final outcome.
The Hollandaise Sauce: A Creamy Dream
The hollandaise sauce is the star of the show. It's the creamy, tangy, decadent sauce that elevates this dish from simple breakfast fare to a culinary masterpiece. Making a hollandaise sauce can seem intimidating, but with a little practice, it’s surprisingly easy. The key is to whisk constantly and ensure the butter is melted gradually to create a smooth, emulsified sauce. I’ve tried numerous variations of hollandaise sauce, but this one is my favorite because of its perfectly balanced blend of flavors—a subtle tang from the lemon juice, a touch of spice from the cayenne pepper, and a creamy richness from the butter.
Serving Suggestions: Beyond the Plate
This Eggs Benedict is fantastic as is, but feel free to get creative with it! A sprinkle of fresh herbs, such as chives or parsley, adds a touch of freshness. You can also experiment with different types of bacon or ham. Some people like to add a side of fresh fruit or a simple salad to complete the meal. The possibilities are truly endless!
More than just a meal: It's an experience.
Making Eggs Benedict isn't just about following a recipe; it’s about creating a delicious, memorable experience. The simple act of preparing a meal for yourself or loved ones can be incredibly therapeutic and rewarding. It's a chance to slow down, connect with your senses, and appreciate the simple pleasures of life. So, the next time you're looking for a special weekend brunch, give this Freestylin' Eggs Benedict a try. It's a recipe that's both delicious and meaningful, a delightful way to start your day.
A little about me:
I'm a busy professional woman who loves to cook. Finding time for elaborate meals isn’t always easy, which is why I love recipes that are both delicious and quick to make. This recipe is perfect for those days when you want something special but don't have a lot of time. It's a balanced and nutritious breakfast that keeps me energized throughout the morning. I hope you enjoy it as much as I do!
