Seafood in Tomato Sauce

We live near the Chesapeake Bay and reap its bountiful seafood harvest. I serve this to company often and receive rave reviews nearly every time. I hope you'll enjoy it as much as my family does.

Seafood in Tomato Sauce
Seafood in Tomato Sauce

We live near the Chesapeake Bay and reap its bountiful seafood harvest. I serve this to company often and receive rave reviews nearly every time. I hope you'll enjoy it as much as my family does.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 22.20778223251 g
  • Cholesterol 175.227234125 mg
  • Fat 16.893870916975 g
  • Fiber 2.10172930084906 g
  • Protein 44.57571089689 g
  • Saturated Fat 3.782332258759 g
  • Serving Size 1 1 (388g)
  • Sodium 1458.95708887438 mg
  • Sugar 20.1060529316609 g
  • Trans Fat 1.01620431835525 g
  • Calories 424 calories

Step-by-step

  • In a large saucepan, saute mushrooms and garlic in 1 tablespoon oil for 3-4 minutes.
  • Add the tomatoes, oregano, sugar, thyme, salt and pepper.
  • Bring to a boil.
  • Reduce heat; cook and simmer for 30 minutes.
  • Uncover; cook 10 minutes longer.
  • Remove from the heat; stir in crab.
  • Meanwhile, in a large skillet, cook scallops and shrimp in remaining oil until shrimp are pink and scallops are opaque.
  • Divide rice among four individual baking dishes.
  • Top with shrimp and scallops.
  • Spoon tomato mixture over rice and sprinkle with Parmesan cheese.
  • Bake at 350 degrees for 10 minutes or until heated through and cheese is melted.

A Chesapeake Bay Delight: Seafood in Tomato Sauce

As a busy working mom, finding time to cook delicious and impressive meals can feel like a Herculean task. But even on the most hectic evenings, I crave meals that are both satisfying and sophisticated. That's where this Seafood in Tomato Sauce recipe comes in – a testament to the fact that simple ingredients, expertly combined, can create a culinary masterpiece. This dish, inspired by the bounty of the Chesapeake Bay, has become a staple in my home, earning rave reviews from family and friends alike.

The beauty of this recipe lies in its simplicity and adaptability. The base of the sauce – a vibrant blend of tomatoes, herbs, and garlic – is incredibly versatile. I often adjust the seasonings based on what’s fresh in the market that week. Sometimes I add a pinch of red pepper flakes for a subtle kick, other times a splash of white wine for extra depth of flavor. The seafood itself is equally flexible. While I favor the classic combination of shrimp, scallops, and lump crab, you can easily substitute with other types of seafood, based on your preference and availability. Think succulent rockfish, flaky cod, or even some firm-fleshed mussels. The possibilities are endless!

The preparation process is streamlined, making it perfect for busy weeknights. While the sauce simmers gently, I can multitask – catching up on emails, helping the kids with homework, or simply enjoying the comforting aroma wafting from the kitchen. The final baking step brings everything together, transforming the dish into a warm, comforting, and elegant meal. The bubbly cheese topping adds a touch of richness and visual appeal, making it a dish that's as pleasing to the eye as it is to the palate.

This recipe is more than just a meal; it’s a celebration of fresh, seasonal ingredients and a testament to the magic of simple cooking. It's a quick and easy way to create an impressive dish perfect for a weeknight dinner or a special occasion. It's become a cherished part of my family's culinary repertoire, and I hope it finds a place in yours, too. Whether you're a seasoned chef or a kitchen novice, this recipe will surely become a go-to for those moments when you want to impress with minimal effort. The combination of sweet tomatoes, fragrant herbs, and succulent seafood is an experience that will leave your taste buds singing. Serve it with a crisp salad and a glass of chilled white wine for a truly unforgettable dining experience.

Ingredients You'll Need:

  • 1 clove garlic, minced
  • 1 teaspoon sugar
  • 1 teaspoon dried thyme
  • 3/4 cup shredded Parmesan cheese
  • Salt and pepper to taste
  • 1-1/2 teaspoons dried oregano
  • 1-3/4 cups fresh mushrooms, sliced
  • 3 tablespoons canola oil, divided
  • 14 1/2 ounces diced tomatoes, drained
  • 1/2 pound lump crabmeat (or imitation crabmeat)
  • 1/2 pound bay scallops
  • 1/2 pound uncooked small shrimp, peeled and deveined
  • 1 cup cooked long grain rice

Tips and Variations:

  • For a richer flavor, use a combination of olive oil and canola oil.
  • Add a pinch of red pepper flakes for a touch of heat.
  • Substitute other types of seafood, such as cod, rockfish, or mussels.
  • If you don't have fresh mushrooms, you can use canned mushrooms, but drain them well.
  • Serve with crusty bread to soak up the delicious tomato sauce.
  • Garnish with fresh parsley or basil before serving.

This recipe is a testament to the power of simple ingredients and careful preparation. The result is a dish that's both satisfying and sophisticated, perfect for any occasion. So, the next time you're looking for a quick and impressive meal, give this Seafood in Tomato Sauce recipe a try. I'm confident it will become a new favorite in your kitchen!