Cinnamon Fat Bombs
Try this Cinnamon Fat Bombs recipe, or contribute your own.
Try this Cinnamon Fat Bombs recipe, or contribute your own.
- Carbohydrate 2.962328 g
- Cholesterol 0 mg
- Fat 6.760961 g
- Fiber 1.82720994081497 g
- Protein 1.731216 g
- Saturated Fat 3.4791333 g
- Serving Size 1 1 ball (13g)
- Sodium 2.2244 mg
- Sugar 1.13511805918503 g
- Trans Fat 0.391751499999998 g
- Calories 75 calories
Step-by-step
- Melt coconut manna and ghee then pour in a medium-sized bowl with MCT oil and vanilla.
- Mix thoroughly, then stir in cinnamon, collagen, coconut flour, and almond flour.
- Place in the freezer for about 5 minutes, or until the dough slightly hardens.
- Using a cookie scoop, scoop the hardened dough onto a flat surface and sprinkle with coconut sugar (optional) and more cinnamon.
- Store in an airtight container in the freezer.
Cinnamon Fat Bombs: My Go-To Energy Boost
As a working mom, my days are a whirlwind of activity. Between juggling work deadlines, school pick-ups, and dinner prep, I often find myself running on empty. Finding healthy and convenient snacks that provide sustained energy is crucial, and that's where these Cinnamon Fat Bombs come in. They're not only delicious but also incredibly easy to make – a perfect solution for my busy lifestyle. I stumbled upon this recipe while searching for quick and healthy energy snacks, and it's quickly become a staple in my kitchen. The combination of coconut, cinnamon, and a hint of sweetness creates a truly irresistible treat that keeps me feeling energized and focused throughout the day. No more afternoon slumps for me!
These little energy balls are incredibly versatile. I often make a large batch on the weekend and keep them stored in the freezer. They're the perfect grab-and-go snack for busy mornings or a quick pick-me-up during those long afternoons at the office. They’re also fantastic for satisfying those sweet cravings without the guilt. The healthy fats from the coconut and MCT oil provide sustained energy, while the cinnamon adds a delightful warmth and spice. I've even experimented with adding other spices, like nutmeg or cardamom, for a unique flavor profile. The possibilities are endless!
What makes these fat bombs so special? For me, it's the perfect balance of flavor and convenience. The recipe is incredibly simple, requiring minimal ingredients and preparation time. The resulting fat bombs are rich, decadent, and satisfying, making them a much healthier alternative to sugary snacks. It's also incredibly rewarding to make something so delicious and nutritious from scratch. The sense of accomplishment is a bonus!
Beyond the snack: I've found these fat bombs are also a great addition to my breakfast. I sometimes crumble them over my yogurt or oatmeal for an extra boost of flavor and healthy fats. They're a delicious and satisfying way to start the day, providing the sustained energy I need to power through my morning routine. They're also a great addition to a quick breakfast smoothie.
A few tips for success: Make sure your coconut manna is truly melted; this will ensure a smooth and easy-to-handle dough. Don't be afraid to experiment with different flavors. As mentioned, I often add nutmeg or cardamom for a warming spice blend. You can also adjust the sweetness to your liking by adding more or less coconut sugar. The most important aspect is enjoying the process and the delicious results.
The bottom line: These Cinnamon Fat Bombs are a game-changer for busy women like me. They're a healthy, delicious, and convenient snack or breakfast addition that helps me stay energized and focused throughout the day. Give them a try – you won't regret it!
Ingredients I used:
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons coconut flour
- 2/3 cup almond flour
- 3 tablespoons melted coconut manna (coconut butter)
- 3 tablespoons MCT oil
- 2 tablespoons ghee
- 2 scoops collagen peptides
- 1/2 teaspoon coconut sugar (optional)
