Try this Paleo Egg Rolls recipe, or contribute your own.
- 1 clove garlic
- filling:
- 1 tsp fresh grated ginger
- 1 tsp grated ginger
- 1/2 cup coconut vinegar
- 1 tbs tomato paste
- 1 green onion diced
- 40 slices proscuitto (i purchased from butcher)
- skinnyfat mct oil for frying or coconut oil
- note: i clean oil with cheesecloth and save in fri
- 1 lb organic ground pork
- 2 cups shredded diced cabbage
- 3 tbs coconut aminos
- 1/2 sp five spice
- 1/2 sp celtic sea salt
- sweet n sour sauce
- 1/2 cup swerve confectioners
- 2 tbs coconut aminos
- 1 clove roasted garlic (not raw)
- Carbohydrate 1.86375124966613 g
- Cholesterol 0 mg
- Fat 0.0815962499904507 g
- Fiber 0.710037476534346 g
- Protein 0.740699999932815 g
- Saturated Fat 0.012046499997792 g
- Serving Size 1 1 Serving (94g)
- Sodium 29.8369499985907 mg
- Sugar 1.15371377313179 g
- Trans Fat 0.0232526249970507 g
- Calories 9 calories
Step-by-step
- Preheat fryer or oil in a deep skillet to 350 degrees F.
- Brown ground pork with shredded cabbage and green onion in a large skillet with coconut aminos, garlic, ginger, 5-spice and salt.
- Cook until meat is cooked through and cabbage is tender.
- Remove filling from heat.
- Lay one slice prosciutto on sushi mat (or parchment paper) lying vertical.
- Place 2 halves of the prosciutto in the middle portion of the prosciutto horizontal to make sealed edges on the egg rolls.
- Spoon about 3-4 tablespoons of the filling into the center.
- Fold in the ½ pieces for the edges.
- Tightly roll up the long piece of prosciutto starting at the edge closest to you until rolled into a tight egg roll shape.
- NOTE: if the prosciutto rips, it is ok. It will seal when you fry it.
- Repeat until all are filled.
- Working in batches fry the egg rolls by placing the tightly wrapped roll seam side down into the hot oil for about 2 minutes or until crisp on the outside.
- Remove from oil and serve.
- SWEET n SOUR SAUCE: Heat the ingredients in a small saucepan until simmering. Whisk until smooth. If you want a thicker sauce, add ½ tsp guar gum.
- OIL TIP: Once cool, strain the oil and store in mason jars in the fridge for future use.
Paleo Egg Rolls: A Culinary Adventure
As a busy professional woman, finding time to cook healthy and delicious meals can often feel like a Herculean task. Between meetings, deadlines, and the endless to-do list, the last thing I want is to spend hours in the kitchen. But my commitment to a healthy, paleo lifestyle remains firm. That's why I love recipes that are both quick and nutritious, like these Paleo Egg Rolls. They’re a fantastic way to enjoy a satisfying meal without sacrificing flavour or health.
The beauty of this recipe lies in its simplicity and adaptability. The filling can be customized to your liking; feel free to experiment with different vegetables, meats, or spices. I often add finely diced bell peppers or mushrooms for extra flavor and texture. The crispy prosciutto exterior adds a wonderful savory depth that perfectly complements the savory filling. And let's not forget the sweet and tangy homemade sweet and sour sauce – the perfect finishing touch!
Preparing these egg rolls is a wonderfully therapeutic process. The methodical rolling and folding are a calming counterpoint to the often chaotic rhythm of my workday. The satisfying crunch of the finished product is a reward for the effort, a small moment of indulgence amidst the demands of a busy life. It's a reminder that even in the midst of a hectic schedule, there's always time to nourish oneself, both physically and mentally. Plus, the leftovers make for a fantastic lunch the next day!
The ingredients are easily sourced from most grocery stores, making this recipe highly accessible. I often purchase my prosciutto from a local butcher, ensuring the highest quality meat. The use of coconut aminos provides a delicious umami flavour without the artificial ingredients often found in soy sauce. The careful balance of spices creates a complex and subtly sweet flavour profile that keeps me coming back for more. The combination of the crispy exterior and the flavorful, tender filling is simply divine.
Beyond the deliciousness, I appreciate the nutritional benefits of this recipe. Paleo eating is all about focusing on whole, unprocessed foods, and these egg rolls adhere perfectly to those principles. The ground pork provides a good source of protein, while the cabbage adds essential vitamins and fiber. It's a complete and satisfying meal that keeps me energized throughout my workday. I often find myself making a large batch on the weekend and storing them in the fridge for quick and easy lunches throughout the week.
These Paleo Egg Rolls are more than just a recipe; they're a testament to the possibility of combining healthy eating with a busy lifestyle. They’re a celebration of flavour, convenience, and the art of finding moments of peace and nourishment in the midst of life's demands. This is a recipe I highly recommend for anyone looking for a delicious, healthy, and convenient meal option – whether you’re a busy professional, a stay-at-home mom, or simply someone who appreciates flavorful and nutritious food.
So, the next time you find yourself short on time but craving a delicious and healthy meal, reach for this recipe. You won't be disappointed! And remember, even the busiest of lives can still accommodate moments of self-care and delicious, satisfying food. This recipe is a perfect embodiment of that principle.
