Sugar-Free Peanut Butter Cookie Dough Truffles (Low Carb, Vegan)
Try this Sugar-Free Peanut Butter Cookie Dough Truffles (Low Carb, Vegan) recipe, or contribute your own.
Try this Sugar-Free Peanut Butter Cookie Dough Truffles (Low Carb, Vegan) recipe, or contribute your own.
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1 cup unsweetened peanut butter or sunflower seed butter
- 1/2 cup earth balance soy free spread
- 1/2 cup swerve confectioner's sweetener or another granula
- 2 tbsp unsweetened coconut milk
- 1 tsp vanilla liquid stevia
- 3/4 cup coconut flour (i used bob's red mill)
- optional: sugar-free chocolate chips like lily's sweets
- 8 ounces unsweetened baking chocolate (i used ghiradelli)
- 1/2 tsp chocolate liquid stevia
- 1/4 cup peanut butter unsweetened
- 2 tsp coconut oil melted
- Carbohydrate 0.187532430695047 g
- Cholesterol 0 mg
- Fat 0.967557742508248 g
- Fiber 0.0406805556069214 g
- Protein 0.192607604361362 g
- Saturated Fat 0.620068263127671 g
- Serving Size 1 1 Serving (12g)
- Sodium 3.25328819824458 mg
- Sugar 0.146851875088126 g
- Trans Fat 0.0474599270382929 g
- Calories 10 calories
Step-by-step
- In a stand mixer combine the peanut butter or sunbutter, Earth Balance spread and Swerve sweetener or sweetener of choice and blend until smooth.
- Stir in the coconut milk, vanilla extract and liquid stevia until combined well.
- Last whisk the coconut flour and salt together and blend on low in the stand mixer until everything looks well incorporated.
- If you are using optional chocolate chips, stir them in gently now.
- Use a large cookie scoop and make 24 balls and place onto a parchment lined baking sheet.
- Roll each into a nice round ball and refrigerate for 30 minutes while you make the outer chocolate coating.
- To make the outer chocolate coating, melt the chocolate in the microwave for 30 second intervals until you can stir it smooth without lumps. Or place in a glass bowl sitting over a pot of simmering water on the stove.
- Once melted add the chocolate liquid stevia and taste and adjust to you preference.
- Dip each ball into the chocolate and place bake on the baking sheet.
- Allow to harden or refrigerate until hardened.
- Once hardened, if using peanut butter drizzle stir the ingredients together and drizzle over the chocolate coating.
- Keep refrigerated until ready to serve.
Sugar-Free Peanut Butter Cookie Dough Truffles: A Guilt-Free Indulgence
As a busy mom of three, finding time for myself is a luxury. Between school runs, soccer practice, and dinner prep, the last thing on my mind is usually elaborate baking projects. However, I have a serious sweet tooth, and sometimes the craving for something decadent is just too strong to ignore. That's where these sugar-free peanut butter cookie dough truffles come in. They're incredibly easy to make, require minimal ingredients, and satisfy that chocolatey peanut butter craving without the guilt.
The beauty of this recipe is its adaptability. I’ve tweaked it countless times to match my dietary preferences and what I have on hand. Sometimes I substitute sunflower seed butter for peanut butter for those with allergies. Other times, I experiment with different sugar substitutes to find what works best. The base recipe remains consistently delicious, a perfect balance of creamy peanut butter and rich dark chocolate. The texture is delightful—soft, chewy, and intensely satisfying.
The entire process takes less than an hour, making it a perfect weeknight treat. The chilling time allows me to catch up on emails or finally tackle that mountain of laundry. And the best part? My kids love them too! I feel good about sharing them, knowing they're made with wholesome ingredients and are significantly lower in sugar than traditional cookie dough truffles.
Why I love this recipe:
- Quick and easy: Perfect for a busy weeknight.
- Delicious and satisfying: It hits that sweet tooth perfectly without the sugar crash.
- Healthy-ish: Uses natural ingredients and is lower in sugar and carbs than traditional treats.
- Versatile: Easily customizable to fit your dietary needs and preferences.
- Kid-approved: My kids gobble these up!
Beyond the simple pleasure of enjoying a delicious treat, making these truffles offers a small moment of self-care amidst the chaos of daily life. The act of measuring, mixing, and shaping the truffles becomes a meditative process, a brief escape from the demands of the day. The end result? A batch of heavenly treats that taste amazing and make me feel good about indulging.
The convenience of this recipe allows me to keep a stash in my freezer for those moments when I need a quick pick-me-up. They’re perfect for a little afternoon indulgence, a post-dinner treat, or even a sweet addition to a lunchbox. The versatility of this recipe is also appealing; I’ve experimented with adding different extracts like peppermint or almond for seasonal variations. I've even tried adding chopped nuts for an extra textural element.
So, if you’re looking for a simple, delicious, and guilt-free treat that won't take up your entire evening, try this recipe. It's a perfect balance of sweet and savory, healthy and indulgent—everything a busy mom (or anyone!) could ask for. The satisfaction of creating something delicious and healthy from scratch is a reward in itself.
I encourage you to make this recipe your own. Experiment with different flavors and ingredients to create your perfect sugar-free peanut butter cookie dough truffle. Let me know in the comments what your favorite variations are!
