Easy Chicken Tamale Burrito Bowls
Try this Easy Chicken Tamale Burrito Bowls recipe, or contribute your own.
Try this Easy Chicken Tamale Burrito Bowls recipe, or contribute your own.
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon kosher salt
- 2 tablespoons chili powder
- 2 cups chicken broth
- 1 teaspoon pepper
- 1/4 teaspoon onion powder
- 2 cups milk
- 1/4 teaspoon garlic powder
- 1 teaspoon cumin
- 2-4 tablespoons butter (your preference)
- 2 teaspoons smoked paprika
- fresh cilantro chopped
- 1 cup polenta (i used bob's red mill)
- 1/2 teaspoon cayenne
- 1 red pepper sliced
- 1 1/2 pounds chicken breast or thighs (i used a mix of both - y beef or lentils for a vegetarian version)
- 2 cups red enchilada sauce
- 1 onion, slided
- 1 orange pepper sliced
- 1 1/2 cups cooked black beans (drained and rinsed if using ca
- 4 ounces sharp white cheddar cheese shredded plus more for topping if desired
- 1 avocado, mashed with a pinch of salt and pepper (or some [g
- 4 ounces queso fresco cheese crumbled
- crushed tortilla chips (forgot to add these in the but you should do this!)
- Carbohydrate 10.2134297924047 g
- Cholesterol 472.000000010144 mg
- Fat 97.162282153399 g
- Fiber 2.24248404967965 g
- Protein 118.933124967694 g
- Saturated Fat 28.8190803631866 g
- Serving Size 1 1 -6 (996g)
- Sodium 801.988654487586 mg
- Sugar 7.97094574272506 g
- Trans Fat 8.48687003534901 g
- Calories 1416 calories
Step-by-step
- Heat a very large skillet over medium-high heat and add the olive oil. When the skillet is hot, but not smoking (if it starts to smoke, turn heat down a bit and wait 5 minutes before adding the veggies) add the onions and red and orange peppers.
- Stir fry the peppers for 3-5 minutes, until they just begin to soften. Remove from the skillet and set aside. Keep warm by covering the plate with foil.
- Add another tablespoon of oil to the skillet. Add the chicken and brown on both sides, about 3-4 minutes per side. Once the chicken is browned all over add the enchilada sauce, chili powder, smoked paprika, cumin, salt, pepper, cayenne, garlic and onion powder and bring everything to a boil.
- Reduce the heat to a simmer and simmer the chicken in the sauce for 10-15 minutes or until cooked through and shreds easily.
- Meanwhile, make the polenta. Pour the chicken broth and milk into a medium size saucepan and bring to a boil. Lower the heat to medium and slowly whisk in the polenta.
- Cook, stirring frequently, until the polenta is soft and thick, about 15 to 20 minutes. Keep warm and then just before serving, stir in the cheddar cheese and butter, season with salt and pepper. If the polenta seems a little thick you can add a tablespoon of butter or extra milk.
- When the chicken is done cooking remove the chicken from the heat and shred the chicken with 2 forks right in the sauce. If your peppers have cooled off too much I would toss them with the chicken to get them warm again. Toss in the black beans until warmed through.
- To assemble the bowls, add a nice serving of polenta to each bowl. Top with the peppers and saucy chicken.
- Finish the bowls off with a dollop of mashed avocado, crumbled queso fresco, chopped cilantro and crushed tortilla chips.
Easy Chicken Tamale Burrito Bowls: A Weeknight Winner
Life as a working mom is a whirlwind. Between early mornings, school runs, and long days at the office, finding time to cook a healthy and satisfying dinner often feels like an impossible task. But what if I told you there's a recipe that's quick, easy, and tastes amazing? This Easy Chicken Tamale Burrito Bowl is my go-to meal when I need something delicious and nutritious on the table without spending hours in the kitchen.
The beauty of this recipe lies in its versatility. You can easily adapt it to whatever ingredients you have on hand. Feeling adventurous? Swap the chicken for beef or lentils for a vegetarian option. Don't have queso fresco? Shredded cheddar works perfectly. The possibilities are endless! It's also a great way to use up leftover cooked chicken, making it even more convenient for busy weeknights. This recipe truly embodies the spirit of resourceful cooking – making the most of what you have, while still delivering a meal that feels special.
The vibrant colours of the peppers and the creamy texture of the polenta create a feast for the eyes, and the flavour combination is simply irresistible. The smoky paprika, the warm spices, and the tang of the enchilada sauce all come together to create a complex and satisfying taste profile. It's the kind of meal that leaves you feeling nourished and satisfied, without the guilt of spending hours slaving away in the kitchen. I often make a double batch and have leftovers for lunch the next day – a true time-saver! The kids love it too, which is always a bonus. This recipe isn't just a meal; it’s a testament to the power of simple, delicious cooking even amidst a busy schedule. The satisfaction of creating something delicious and nutritious from scratch, knowing that it will nourish my family, is something I cherish.
What makes this recipe truly special is its ability to adapt to different lifestyles and dietary preferences. It caters to those with limited time, those who are health-conscious, and those who simply appreciate a delicious, home-cooked meal. This recipe provides a great foundation for creativity, enabling you to experiment with various ingredients and spices to personalize the dish according to your tastes and preferences. The simplicity of the preparation also makes it an excellent choice for beginners, encouraging them to explore the joys of cooking. It’s a truly versatile recipe, perfect for any occasion – from a casual weeknight dinner to a weekend gathering. It’s more than just a meal; it's a culinary journey that can be tailored to suit various needs and preferences, a beautiful blend of convenience, flavor, and nutritional value that is perfect for the modern lifestyle.
Beyond the practicality of this recipe, it also represents a powerful connection to family and tradition. Sharing a meal, especially one prepared with love and care, is a beautiful way to connect with loved ones. The ritual of gathering around the table, sharing stories, and enjoying a delicious meal together is something I value deeply. This recipe has become a staple in our family, a reminder that even in the midst of a busy life, there’s always time for nourishing food and meaningful connections. Its simplicity allows for more time spent connecting with family and enjoying the process of eating together, rather than spending hours preparing the meal. This balance is what makes this recipe so special to me – a delicious, satisfying meal that strengthens the bonds of family and connection.
I encourage you to try this Easy Chicken Tamale Burrito Bowl recipe. It’s a true game-changer for busy weeknights, and a delicious way to nourish yourself and your family. You'll be surprised how quickly and easily you can whip up a meal that tastes like it came from a fancy restaurant! Remember to experiment with different ingredients and make it your own. Happy cooking!
