Black Bean Sausage Chili Recipe
Meet the Cook: My entire family urged me to send in this recipe! I came up with it one day when I wasn't sure what to do with a can of black beans I had. I just threw a bunch of stuff together, and out came a new chili that's become our favorite. My husband always tells me that I'm the world's best cook. That's nice, since he's the best husband in the world! Our four children are ages 6, 4, 2 and 1.
Meet the Cook: My entire family urged me to send in this recipe! I came up with it one day when I wasn't sure what to do with a can of black beans I had. I just threw a bunch of stuff together, and out came a new chili that's become our favorite. My husband always tells me that I'm the world's best cook. That's nice, since he's the best husband in the world! Our four children are ages 6, 4, 2 and 1.
- 1/2 teaspoon dried basil
- 1/2 cup chopped onion
- 1 teaspoon dried oregano
- 3/4 teaspoon salt
- 1/2 cup water
- 1/4 teaspoon pepper
- 1 tablespoon chili powder
- 3 garlic cloves minced
- 1 can (14-1/2 ounces) diced tomatoes undrained
- shredded cheddar cheese optional
- 1 pound bulk italian sausage
- 1 can (6 ounces) tomato paste
- 1 can (8 ounces) tomato sauce
- 1/2 cup chopped green pepper
- 1 can (15 ounces) black beans rinsed and drained
- 1 can (11 ounces) whole kernel corn drained
- Carbohydrate 3.33888305788381 g
- Cholesterol 57.4550335333333 mg
- Fat 23.8569829812691 g
- Fiber 0.799581184927925 g
- Protein 11.2334501579486 g
- Saturated Fat 8.55836544281863 g
- Serving Size 1 1 serving (124g)
- Sodium 561.209047079783 mg
- Sugar 2.53930187295588 g
- Trans Fat 1.31040231976601 g
- Calories 274 calories
Step-by-step
- In a large saucepan, cook sausage and garlic over medium heat until the sausage is no longer pink.
- Add green pepper and onion. Cook and stir until onion is tender; drain.
- Stir in the beans, tomatoes, corn, tomato sauce and paste, water, chili powder, oregano, salt, basil and pepper; bring to a boil.
- Reduce heat; cover and simmer for 30 minutes.
- Garnish with cheese if desired.
My Black Bean Sausage Chili: A Simple Recipe with a Rich Story
This chili recipe isn't just a collection of ingredients; it's a story of family, resourcefulness, and a whole lot of love. It all started one afternoon when I was staring into my pantry, wondering what to make for dinner. There, nestled amongst the cans and jars, sat a lonely can of black beans. Inspiration struck! I didn't have a specific recipe in mind, just a feeling that those beans held the key to a delicious meal. I started throwing things in a pot – sausage, some veggies I had on hand, and a generous helping of spices – and let my intuition guide me.
The result was a hearty, flavorful chili that quickly became a family staple. It’s warm, comforting, and surprisingly easy to make. The best part? Everyone loves it! Even my picky eaters, ages 6, 4, 2, and 1, gobble it up. My husband, bless his heart, always insists I'm the world's best cook. I’m not sure about that, but I do know I'm incredibly lucky to have such a wonderful family to share this chili (and life!) with. This simple recipe isn't just about the food; it’s about those moments gathered around the table, sharing laughter and love.
Over the years, this chili recipe has become more than just a meal; it's a tradition. It's the scent that fills our home on chilly evenings, the comforting taste that warms us from the inside out. It’s the dish I make when I want to create a sense of coziness and togetherness. It's incredibly versatile; sometimes I add a little extra spice, sometimes I’ll substitute different beans, and it always turns out perfectly. This chili is a testament to the beauty of simple ingredients brought together with love and a little bit of improvisation.
This chili recipe is the perfect example of how something born out of necessity can transform into something truly special. It's a reminder that sometimes the best meals come not from meticulously following recipes, but from embracing the unexpected and allowing your creativity to flow. So next time you're staring into your pantry, feeling a little unsure of what to make, remember this chili. It's a testament to the power of improvisation, a celebration of family, and a delicious reminder that sometimes, the simplest things are the most satisfying.
Ingredients:
- 1 pound bulk Italian sausage
- 3 minced garlic cloves
- 1/2 cup chopped onion
- 1/2 cup chopped green pepper
- 1 can (14-1/2 ounces) diced tomatoes (undrained)
- 1 can (15 ounces) black beans (rinsed and drained)
- 1 can (11 ounces) whole kernel corn (drained)
- 1 can (6 ounces) tomato paste
- 1 can (8 ounces) tomato sauce
- 1/2 cup water
- 1 tablespoon chili powder
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- Shredded cheddar cheese (optional)
