Green Coriander Rice
A tasty side for simple grilled chicken or meat. Being gluten-free, I tend to eat a lot of rice, and this makes for a great change. I love the peppery flavor of coriander. Use a gluten-free stock to make this recipe suitable for a gluten-free diet.
A tasty side for simple grilled chicken or meat. Being gluten-free, I tend to eat a lot of rice, and this makes for a great change. I love the peppery flavor of coriander. Use a gluten-free stock to make this recipe suitable for a gluten-free diet.
- 1 garlic clove crushed
- fresh ground pepper to taste
- 1 onion roughly chopped
- 1 large green capsicum roughly chopped and seeds removed (green bell pepper)
- 1/4 cup fresh coriander leaves only (cilantro)
- 1/3 cup flat leaf parsley
- 1 teaspoon butter or 1 teaspoon margarine
- 2 teaspoons virgin olive oil or 2 teaspoons macadamia nut
- 1 cup long-grain white rice
- 2 5/8 cup boiling chicken stock or 2 5/8 cup boiling veget
- 1 tablespoon coriander leaves chopped (to garnish)
- Carbohydrate 47.9368412502917 g
- Cholesterol 0 mg
- Fat 0.443316666703415 g
- Fiber 1.39382498328692 g
- Protein 4.50287375013914 g
- Saturated Fat 0.119994250005732 g
- Serving Size 1 1 serving(s) (90g)
- Sodium 7.01958333598949 mg
- Sugar 46.5430162670047 g
- Trans Fat 0.0758937083446397 g
- Calories 218 calories
Step-by-step
- Place the capsicum, onion, garlic, coriander, and parsley in a food processor. Blend to a fine paste.
- If you don't have a processor, chop ingredients as finely as possible or use a mortar and pestle. Set aside.
- In a saucepan, heat the butter and oil.
- Add the rice and fry gently for 2 to 3 minutes until the grains become translucent.
- Quickly stir the herb paste into the rice.
- Continue to cook over heat for another 2 minutes, stirring constantly.
- Pour in the boiling stock and season with pepper.
- Bring to a boil and then reduce the heat to a simmer.
- Cover and cook 10-15 minutes, or until the rice is tender and the stock has been absorbed. Watch closely after the 10-minute mark and add some extra water if more liquid is required.
- Remove from the heat and leave to stand, with the lid covered for a few minutes.
- Fluff the rice with a fork to separate the grains and serve garnished with chopped coriander leaves or sprigs.
A Simple Side Dish with a Zesty Twist
As a busy working mom, I'm always looking for quick and easy recipes that are both healthy and delicious. This Green Coriander Rice fits the bill perfectly. It’s a vibrant, flavorful side dish that complements a variety of main courses, from grilled chicken and fish to roasted vegetables. The best part? It's incredibly versatile and can be easily adapted to suit different dietary needs.
I've always been a fan of coriander; its bright, peppery flavor adds a unique touch to any dish. And because I follow a gluten-free diet, finding satisfying alternatives to traditional pasta or bread-based sides has been a priority. This recipe has become a staple in my kitchen, providing a healthy and satisfying alternative that my whole family enjoys.
The process is straightforward and requires minimal ingredients. The key is to finely chop or blend the herbs and vegetables to create a fragrant paste that infuses the rice with incredible flavor. I often use my food processor for this step, but a sharp knife and some elbow grease work just as well. The cooking process itself is simple: sauté the rice briefly, stir in the herb paste, add the boiling stock, and simmer until tender. It's a truly satisfying experience to watch the rice absorb the flavorful liquid, transforming into a vibrant green hue. The result is a light, fluffy rice dish with a zesty, aromatic flavor.
Why This Recipe Is a Winner
This Green Coriander Rice recipe is more than just a simple side dish; it’s a testament to the power of fresh, simple ingredients. Here's what makes it so special:
- Quick and Easy: The entire process takes less than 20 minutes, making it perfect for busy weeknights.
- Healthy and Nutritious: Packed with fresh herbs and vegetables, this rice is a good source of vitamins and fiber.
- Versatile and Adaptable: Easily adjust the spices and herbs to create your own unique flavor combinations. You can also substitute the chicken stock with vegetable stock for a vegetarian option.
- Gluten-Free: A perfect choice for those following a gluten-free diet. Simply ensure you use a gluten-free stock.
- Delicious Flavor: The vibrant coriander flavor adds a refreshing twist to a classic side dish.
Tips and Variations
To elevate this dish even further, consider these tips and variations:
- Add Some Heat: A pinch of red pepper flakes or a dash of chili sauce can add a spicy kick.
- Experiment with Herbs: Swap out some of the coriander or parsley with other fresh herbs like mint or basil.
- Boost the Flavor: A squeeze of lemon juice or lime juice at the end adds a lovely citrusy note.
- Make it a Complete Meal: Add cooked chicken, shrimp, or tofu for a more substantial dish.
- Garnish Generously: Fresh coriander leaves make a beautiful and flavorful garnish.
This Green Coriander Rice is a recipe I constantly return to, whether I'm entertaining guests or simply looking for a satisfying and healthy meal for my family. Its simplicity, versatility, and delicious flavor make it a true kitchen staple. I encourage you to give it a try and experience the magic of fresh herbs and flavorful rice.
Serving Suggestions
This vibrant side dish pairs beautifully with a variety of main courses. Here are a few ideas:
- Grilled Chicken or Fish
- Roasted Vegetables
- Curries
- Stews
- Lamb Kebabs
No matter how you choose to serve it, this Green Coriander Rice is sure to be a hit! I hope you enjoy this recipe as much as I do.
