Creole Black Beans 'n' Sausage Recipe
Cheryl Landers easily adds a Louisiana entree to her table any day of the week. “I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning,” she says. “When I get home, I make the rice…and dinner is served!”
Cheryl Landers easily adds a Louisiana entree to her table any day of the week. “I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning,” she says. “When I get home, I make the rice…and dinner is served!”
- 2 bay leaves
- 1 cup water
- 2 teaspoons dried thyme
- 1/4 teaspoon cayenne pepper
- hot cooked rice
- 4 garlic cloves minced
- 1 teaspoon white pepper
- 1 teaspoon chicken bouillon granules
- 1 can (8 ounces) tomato sauce
- 1-1/2 cups chopped onion
- 2 pounds smoked sausage cut into 1-inch slices
- 3 cans (15 ounces each) black beans rinsed and drained
- 1-1/2 cups chopped celery
- 1-1/2 cups chopped green pepper
- Carbohydrate 16.9654397532 g
- Cholesterol 55.37206914 mg
- Fat 25.7974837102 g
- Fiber 0.311070004943013 g
- Protein 12.3579396852 g
- Saturated Fat 8.49803728362 g
- Serving Size 1 1 serving (172g)
- Sodium 754.328979980801 mg
- Sugar 16.654369748257 g
- Trans Fat 3.72734725446001 g
- Calories 355 calories
Step-by-step
- In a large skillet, brown sausage over medium heat; drain.
- Transfer to a 5-qt. slow cooker.
- Stir in remaining ingredients except rice.
- Cook, covered, on low until vegetables are tender, 6-8 hours.
- Discard bay leaves.
- Serve with rice.
My Go-To Creole Black Beans 'n' Sausage Recipe
Life as a busy mom is a whirlwind of school runs, work deadlines, and trying to keep a somewhat clean house. Finding time to cook a delicious and satisfying meal can feel impossible some days. That's why I rely on recipes that are not only flavorful but also incredibly easy to prepare, and this Creole Black Beans 'n' Sausage is my absolute go-to. I discovered this gem years ago in a magazine, and it's become a staple in our weekly rotation. The beauty of this recipe lies in its versatility and adaptability. It’s perfect for busy weeknights, and it’s equally impressive enough for a casual weekend dinner.
The secret to my success with this dish is preparation. I’ve learned the power of a little meal prep, especially when you're juggling multiple tasks. On Sunday night, when the rest of the family watches television, I take about 15 minutes to prep this recipe. I'll brown the sausage, chop all the vegetables, and measure out the spices. Then everything goes into zip-top bags and stored in the refrigerator until the next morning. This simple step transforms a potentially stressful weeknight dinner into a breeze. The next morning, I simply assemble everything in my slow cooker before heading off to work. When I return home, the house smells heavenly, and all that's left to do is cook the rice. Dinner is served with minimal effort and maximum flavor.
The result is a hearty, flavorful meal that the whole family loves. The black beans are tender and rich, the sausage is savory and satisfying, and the vegetables add a delightful sweetness and texture. The combination of spices creates a warm, comforting aroma that fills the kitchen, promising a delicious meal to come. It’s the perfect balance of Southern comfort food and ease of preparation. It's become our family's go-to recipe for busy weeknights and spontaneous gatherings alike.
Why this recipe works:
- Flavorful and comforting: The Creole spices create a rich and satisfying flavor profile that’s both comforting and exciting.
- Easy prep ahead: The recipe allows for extensive meal prep, making weeknights incredibly efficient.
- One-pot wonder: The slow cooker does all the work, reducing cleanup time significantly.
- Versatile ingredients: Feel free to substitute ingredients to your preference. Different types of sausage can alter the flavor profile. Andouille sausage, for instance, would bring a distinctly spicier kick.
- Budget-friendly: The ingredients are readily available and inexpensive, making it a practical choice for families on a budget.
- Crowd-pleaser: This dish is always a hit with family and friends. It's a great way to introduce Southern flavors to anyone who loves a good, hearty meal.
Beyond the practical aspects, this Creole Black Beans ‘n’ Sausage recipe offers a connection to something larger. The simple act of preparing a home-cooked meal, the scent of spices filling the air, and the happy faces around the table—these are the moments that truly matter. It's more than just a recipe; it's a ritual, a testament to the power of food to bring people together and create lasting memories.
So, the next time you're looking for a delicious and easy weeknight meal that won't break the bank or your schedule, give this Creole Black Beans 'n' Sausage a try. You won't be disappointed. Enjoy!
