Creamy Mushroom and Herb Pasta
This creamy mushroom pasta is my new favorite quick supper. It's filled with flavor thanks to the sauteed onion and garlic, and the mix of sage and basil, plus a squeeze of lemon juice. I love stirring spinach into this; it's an easy way to get more vegetables in, and the pop of green looks fab too.
This creamy mushroom pasta is my new favorite quick supper. It's filled with flavor thanks to the sauteed onion and garlic, and the mix of sage and basil, plus a squeeze of lemon juice. I love stirring spinach into this; it's an easy way to get more vegetables in, and the pop of green looks fab too.
- 1 onion chopped
- salt and pepper to taste
- 3 garlic cloves chopped
- juice of 1/2 a lemon
- drizzle of olive oil
- 150 g pasta (i use brown rice pasta)
- 200 g chestnut mushrooms sliced
- handful of spinach about 50g
- 5-10 fresh basil leaves
- handful of fresh sage chopped
- 2 tablespoons of natural yogurt (i use coconut yogurt)
- Carbohydrate 2.54624166666667 g
- Cholesterol 0 mg
- Fat 0.0258333333333333 g
- Fiber 0.358833340878288 g
- Protein 0.31195 g
- Saturated Fat 0.009035 g
- Serving Size 1 1 Serving (24g)
- Sodium 13.3075954861111 mg
- Sugar 2.18740832578838 g
- Trans Fat 0.00739833333333333 g
- Calories 11 calories
Step-by-step
- Start by putting your pasta in a pan full of boiling water, cook for 8-10 minutes.
- While the pasta is cooking, place your onions and garlic in a large pan and drizzle with olive oil. Pan fry for 5-10 minutes until golden, adding in the mushrooms at the end and frying for 5 more minutes.
- Once everything is cooked, drain your pasta and stir through your mushrooms, onions, garlic, yogurt, spinach, basil, sage, lemon juice, salt, and pepper.
- Serve and enjoy!
My Go-To Weeknight Dinner: Creamy Mushroom and Herb Pasta
As a busy working mom, finding time to cook a healthy and delicious dinner can sometimes feel like a Herculean task. Between work meetings, school pick-ups, and the never-ending cycle of laundry and household chores, the last thing I want to do after a long day is spend hours in the kitchen. That's why I've developed a repertoire of quick, easy, and incredibly satisfying recipes that don't compromise on flavor. This creamy mushroom and herb pasta is a perfect example. It's ready in under 30 minutes, requires minimal cleanup, and tastes absolutely divine. The earthy mushrooms, fragrant herbs, and creamy yogurt sauce create a symphony of flavors that will tantalize your taste buds. Plus, it’s easily customizable to your preferences and dietary needs.
What makes this recipe particularly special is its versatility. I often adapt it based on what I have on hand. Sometimes I add a pinch of red pepper flakes for a little kick, or substitute different types of mushrooms for variety. Feel free to experiment with other herbs as well – thyme or oregano would be delightful additions. The beauty of this dish lies in its simplicity; you can easily make it your own. The addition of spinach adds a nutritional boost and a vibrant pop of color. I love how easy it is to sneak in extra vegetables without sacrificing flavor. The creamy coconut yogurt adds a unique depth of flavor and richness without making the dish too heavy. This is a recipe I can always rely on, regardless of how busy or tired I am.
The process itself is incredibly straightforward. While the pasta cooks, you sauté the onions, garlic, and mushrooms, building layers of flavor as you go. The combination of onion and garlic provides a savory base, while the mushrooms add an earthy depth. Once the pasta is cooked, it’s simply a matter of combining everything in one pan, tossing it together, and serving. It’s a one-pan wonder that minimizes cleanup time, which is a major bonus for any busy individual.
This recipe is not just a weeknight staple; it's also perfect for a casual weekend lunch or a light dinner party. The creamy texture, the vibrant green spinach, and the aromatic herbs make this dish visually appealing as well as delicious. Serve it with a side salad or some crusty bread for a complete meal. It's a dish that’s sure to please everyone, from picky eaters to adventurous foodies. I guarantee this creamy mushroom and herb pasta will become a go-to recipe in your own kitchen. Give it a try, and let me know what you think!
Tips and Variations:
- For a vegetarian option: Ensure your pasta and yogurt are vegetarian-friendly.
- Spice it up: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicy kick.
- Add protein: Include cooked chicken, shrimp, or chickpeas for extra protein.
- Use different herbs: Experiment with thyme, oregano, or parsley instead of basil and sage.
- Make it vegan: Use vegan pasta and a vegan yogurt alternative.
Enjoy this simple yet flavorful dish and make it your own!
