Pumpkin Raspberry Oat Bars
Try this Pumpkin Raspberry Oat Bars recipe. A healthy, delicious snack perfect for breakfast, lunch, or a quick snack.
Try this Pumpkin Raspberry Oat Bars recipe. A healthy, delicious snack perfect for breakfast, lunch, or a quick snack.
- 1/2 tsp sea salt
- 1 tsp baking powder
- 1 1/2 cups sorghum flour (gluten free oat flour will work too)
- 1 1/2 cups gluten free rolled oats
- 1/2 cup coconut sugar
- 1 heaping tsp cinnamon
- 2 flax eggs (real eggs will work too)
- 1 1/4 cup pumpkin puree
- 1/4 cup coconut oil (or sub more pumpkin for oil free)
- 2 t almond milk
- 1/3 cup jam of choice (i used homemade raspberry chia jam)
- Carbohydrate 5.81113020783731 g
- Cholesterol 0.204166666252445 mg
- Fat 3.47233854444973 g
- Fiber 1.75078129023314 g
- Protein 0.398869791323898 g
- Saturated Fat 2.98268177326276 g
- Serving Size 1 1 (30g)
- Sodium 103.737812489127 mg
- Sugar 4.06034891760417 g
- Trans Fat 0.211756250164918 g
- Calories 53 calories
Step-by-step
