Orfy's Cowboy Beans
I've modified the original recipe with a few additions after researching authentic recipes. The main additions are coffee and tomatoes.
I've modified the original recipe with a few additions after researching authentic recipes. The main additions are coffee and tomatoes.
- 1 tablespoon brown sugar
- 2 large onions chopped
- 1 kg pinto beans soaked
- 2 whole ham hocks if smoked not available used plain and add some smoked bacon as well
- 1 medium scotch bonnet chilli chopped
- 1 heaped teaspoon smoked paprika
- 1 rounded teaspoon cayenne pepper
- 1 tablespoon black pepper course ground
- 2 tins chopped tomatoes
- 1 cup fresh brewed ground coffee strong
- Carbohydrate 34.4192150014119 g
- Cholesterol 0 mg
- Fat 1.35239000000992 g
- Fiber 8.63162488336094 g
- Protein 8.34673750003775 g
- Saturated Fat 0.273320000002982 g
- Serving Size 1 1 Serving (284g)
- Sodium 501.903500000193 mg
- Sugar 25.787590118051 g
- Trans Fat 0.339610000000426 g
- Calories 172 calories
Step-by-step
- Used a quick soak method to start the beans.
- Added the ham and covered with water.
- Strained the beans and reserved them for adding back in later.
- Fried up the bacon, onion, and spices.
- When the ham was done, pulled it apart, added the beans, bacon, and spice mix along with the coffee and tomatoes, then simmered for a further hour.
If you're looking for a hearty and flavorful dish, Orfy's Cowboy Beans are the perfect choice. These beans are packed with protein and fiber, and they're also a good source of vitamins and minerals. The original recipe is already delicious, but I've made a few modifications that I think make it even better.
The first addition I made was coffee. Coffee adds a subtle bitterness and depth of flavor to the beans, and it also helps to tenderize them. The second addition I made was tomatoes. Tomatoes add a touch of sweetness and acidity to the beans, and they also help to thicken the sauce.
I've also made a few changes to the cooking method. I start by using a quick soak method to get the beans cooking faster. I then add the ham hocks and simmer the beans until they're tender. Once the beans are tender, I remove the ham hocks and strain the beans. I then fry up the bacon, onion, and spices and add them to the beans along with the coffee and tomatoes. I simmer the beans for a further hour, or until the sauce has thickened and the flavors have had a chance to meld.
Orfy's Cowboy Beans are a delicious and hearty dish that's perfect for a cold winter night. They're also a great way to use up leftover ham. So next time you're looking for a flavorful and satisfying meal, give Orfy's Cowboy Beans a try. You won't be disappointed.
