Gluten-Free Chocolate Peanut Butter Banana Muffins
Try this Gluten-Free Chocolate Peanut Butter Banana Muffins recipe
Try this Gluten-Free Chocolate Peanut Butter Banana Muffins recipe
- 1 tsp salt
- 1 tsp baking powder
- 1 cup granulated sugar
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1 tbsp water
- 1/4 cup creamy peanut butter
- 1 tbsp apple cider vinegar
- 2 tbsp cocoa powder
- 3 very ripe bananas mashed (about 1 1/2 cups)
- 2 tbsp oil (canola grapeseed, any neutral tasting oil - not olive oil though)
- 2 cups gluten-free flour blend (i like bob's red mill 1-t
- 1 cup dairy-free chocolate chips (i used guittard dark c
- Carbohydrate 12.3296851746251 g
- Cholesterol 48.4180555550033 mg
- Fat 20.873459168908 g
- Fiber 1.21941219687533 g
- Protein 2.48500705671352 g
- Saturated Fat 12.0317792061087 g
- Serving Size 1 1 muffin (82g)
- Sodium 152.124369477858 mg
- Sugar 11.1102729777498 g
- Trans Fat 1.56940832788815 g
- Calories 239 calories
Step-by-step
- In a large bowl, mix together mashed bananas, creamy peanut butter, oil, granulated sugar, gluten-free flour blend, salt, baking soda, baking powder, apple cider vinegar and vanilla extract.
- Stir to combine.
- Take one cup of the batter and place in a smaller bowl.
- Stir in the cocoa powder and water and mix to combine.
- Spoon peanut butter mixture into muffin tin lined with cupcake liners.
- Add a rounded tablespoon of the chocolate batter to each muffin well and swirl with a toothpick or a knife.
- Top with chocolate chips.
- Bake at 350F for 20-25 minutes, until muffin is lightly browned and a toothpick inserted into the center comes out clean.
- Let cool in the pan for 5-10 minutes before serving.
Gluten-Free Chocolate Peanut Butter Banana Muffins: A Busy Mom's Delight
Life as a working mom is a whirlwind. Between early mornings, school runs, work deadlines, and after-school activities, finding time for anything beyond the bare minimum often feels impossible. Dinner is frequently a rushed affair, and baking? That’s a luxury I rarely indulge in. But lately, I've been craving something sweet and satisfying, something that could bridge the gap between my busy schedule and my need for a little bit of self-care. That's where these Gluten-Free Chocolate Peanut Butter Banana Muffins come in.
The beauty of this recipe lies in its simplicity and adaptability. It’s quick, easy, and requires minimal cleanup – a huge win when you’re already juggling a million other things. The ingredients are mostly pantry staples, so there’s no need for a last-minute dash to the grocery store. And most importantly, the result is absolutely delicious. These muffins are moist, rich, and perfectly balanced – the sweetness of the bananas, the creaminess of the peanut butter, and the decadent hit of chocolate are a match made in heaven. They're the perfect treat to grab on the go, to enjoy with a cup of coffee in the morning, or to share with the kids after a long day.
The secret to success? Overripe bananas. Seriously, the riper the better. Those speckled, almost-brown bananas are the key to achieving that intensely moist and flavorful texture. Don't be afraid to use them up! I often find myself buying extra bananas just to have them on hand for baking days like this. The gluten-free flour blend is also important, I use Bob's Red Mill, but any good quality brand will work just fine. And finally, the chocolate chips. Don't skimp on these! A generous handful adds a delightful burst of chocolatey goodness to every bite.
Beyond being a simple and delicious treat, these muffins have become a small act of self-care in my otherwise hectic life. The process of measuring out ingredients, mixing the batter, and watching them bake in the oven is a surprisingly calming experience. It’s a brief moment of quiet amidst the chaos, a little break that allows me to reconnect with myself and feel a sense of accomplishment. Even better, they bring a smile to my kids' faces, and that’s a reward worth more than any fancy dessert.
I wholeheartedly recommend trying this recipe. It’s more than just a collection of ingredients; it’s a small act of self-care disguised as a delicious treat. It's a reminder that even amidst the chaos of everyday life, there's always room for a little sweetness – both literally and figuratively.
So go ahead, indulge in these delightful Gluten-Free Chocolate Peanut Butter Banana Muffins. Your taste buds (and your sanity) will thank you.
