Lighter Bananas Foster Breakfast Strata
Try this lighter bananas foster breakfast strata recipe, or contribute your own.
Try this lighter bananas foster breakfast strata recipe, or contribute your own.
- 1/4 teaspoon salt
- 1/2 teaspoon salt
- 1/4 cup sugar
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla
- 1 tablespoon butter
- 4 eggs beaten
- 1/2 cup dark rum
- 1/4 teaspoon cinnamon
- 1 tablespoon canola oil
- 1 cup light brown sugar
- 1/4 cup light brown sugar
- 3/4 cup walnuts chopped
- 1 teaspoon canola or vegetable oil
- 4 medium size bananas
- 1 12 oz can fat free evaporated milk
- 1 5.3 oz individual container of nonfat greek yogurt (about
- 1 lb either italian loaf french baguette or challah (i used italian),cut into cubes
- 1 cup fat free milk
- for the crumbly streusel:
- 1/2 cup oats (i just used good ole' quaker)
- 1/3 cup wheat flour (white is fine too)
- Carbohydrate 298.290682740022 g
- Cholesterol 779.463125013081 mg
- Fat 103.199077955232 g
- Fiber 7.41350015415368 g
- Protein 52.8193537693732 g
- Saturated Fat 17.5298342548288 g
- Serving Size 1 1 recipe (1413g)
- Sodium 14479.4590402071 mg
- Sugar 290.877182585868 g
- Trans Fat 9.19394583791215 g
- Calories 2512 calories
Step-by-step
- Preheat oven to 350°F (175°C).
- In a large bowl, whisk together eggs, evaporated milk, and yogurt.
- Add sugar, vanilla, and cinnamon to the wet ingredients.
- Stir in the chopped walnuts.
- In a separate bowl, combine bread cubes with the milk and let soak for a few minutes.
- Add the soaked bread to the egg mixture.
- Peel and slice bananas and gently fold into the bread mixture.
- Grease a baking dish (approximately 9x13 inches).
- Pour the mixture into the prepared baking dish.
- For the streusel topping: Combine oats, flour, brown sugar, and salt in a bowl.
- Cut in butter using a pastry blender or your fingers until mixture is crumbly.
- Sprinkle streusel topping evenly over the breakfast strata.
- Bake for 45-50 minutes, or until golden brown and set.
- Let cool slightly before serving.
Lighter Bananas Foster Breakfast Strata: A Delightful Morning Treat
Mornings can be hectic, especially when you're juggling work, kids, and a million other things. Finding time to make a healthy and delicious breakfast often feels impossible. But what if I told you there's a breakfast strata that's both incredibly satisfying and surprisingly easy to prepare? This Lighter Bananas Foster Breakfast Strata is my go-to recipe for busy weekdays, offering the comforting flavors of bananas foster without the guilt. It's a make-ahead marvel, perfect for meal prepping on the weekend, and it’s so versatile – you can easily adjust it to suit your dietary preferences.
The secret to this recipe's success lies in its simplicity. We start with sturdy bread cubes, soaking them in a creamy mixture of evaporated milk and Greek yogurt. This creates a beautifully moist and rich base, infused with the warmth of cinnamon and vanilla. The addition of chopped walnuts adds a delightful crunch, providing a lovely textural contrast to the soft bread and creamy custard. Of course, no bananas foster is complete without bananas themselves! Sweet and ripe bananas are folded gently into the mixture, releasing their natural sugars and creating a subtly caramelized flavor. The final touch? A simple streusel topping made with oats, flour, and brown sugar, adding a perfectly sweet and crunchy finish to this already impressive dish.
I’ve always been a fan of breakfast strata; it's such a versatile dish. You can easily adapt it to incorporate seasonal fruits, different nuts, or even chocolate chips for a decadent twist. I love making a big batch on Sunday morning, portioning it out into individual containers, and grabbing one from the fridge each morning for a quick and satisfying breakfast. It reheats beautifully in the microwave or oven, making it ideal for those rushed weekday mornings. But honestly, it's so good, I often find myself enjoying it for a leisurely weekend brunch, too!
The beauty of this recipe is its adaptability. Feel free to experiment with different types of bread – challah, brioche, or even a hearty sourdough would all work wonderfully. You can also adjust the sweetness to your liking, adding more or less sugar depending on the ripeness of your bananas. And if you're looking for an even healthier version, you could use whole wheat flour for the streusel or even swap the evaporated milk for a plant-based alternative.
This recipe is more than just a breakfast; it's a testament to the power of simple ingredients combined with a little love and attention. It's a recipe that has brought joy and satisfaction to my mornings for years, and I hope it brings the same to yours. Whether you're a busy professional, a stay-at-home mom, or simply someone who appreciates a delicious and effortless breakfast, this Lighter Bananas Foster Breakfast Strata is a recipe worth adding to your culinary repertoire. It’s a true breakfast champion, perfect for starting your day with a smile. Give it a try; I'm confident you'll be amazed by how simple and delicious it is!
So, go ahead, treat yourself to this delicious and healthy breakfast strata. It’s the perfect way to start your day with a burst of flavor and energy, and it’s a recipe that will quickly become a family favorite. Happy cooking!
