Cilantro Lime Fish
This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Recipe 120719. From Taste of Home's Quick Cooking (September/October 1999).
This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Recipe 120719. From Taste of Home's Quick Cooking (September/October 1999).
- Carbohydrate 6.16719286770692 g
- Cholesterol 0 mg
- Fat 3.45346667661692 g
- Fiber 1.52207960200972 g
- Protein 0.536844152822084 g
- Saturated Fat 0.665157008431837 g
- Serving Size 1 1 serving(s) (169g)
- Sodium 35.1245697792486 mg
- Sugar 4.6451132656972 g
- Trans Fat 0.205507795937186 g
- Calories 48 calories
Step-by-step
- Preheat oven to 375 degrees F.
- Place each fillet on a piece of heavy-duty foil; sprinkle with pepper.
- In a saucepan, saute onion and garlic in oil; stir in cumin.
- Spoon over fillets; sprinkle with cilantro.
- Place lime slices over each; drizzle with margarine.
- Fold foil around fish and seal tightly; place on a baking sheet.
- Bake for 35-40 minutes or until fish flakes easily with a fork.
Cilantro Lime Fish: A Weeknight Winner
As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between school pick-ups, work deadlines, and the never-ending cycle of laundry, the thought of spending hours in the kitchen often feels overwhelming. But I firmly believe that nourishing meals shouldn't require a culinary degree or a day off from life. That's why I'm sharing this Cilantro Lime Fish recipe – a simple, flavorful dish that's ready in under an hour and requires minimal cleanup.
This recipe is a lifesaver on busy weeknights. It’s incredibly versatile; you can easily substitute the fish based on your preferences or what you have on hand. Cod, flounder, or even tilapia all work beautifully. I’ve found that using fresh ingredients really elevates the flavor, but if you're short on time, using dried onion flakes in a pinch works perfectly fine. The vibrant lime and cilantro create a zesty, refreshing flavor profile that cuts through the richness of the fish beautifully. I often serve this with a simple side salad or some roasted vegetables, depending on what’s in season. It makes for a complete and satisfying meal.
What I love most about this recipe is its simplicity. The entire cooking process happens in one pan (or on a baking sheet), minimizing dishes and maximizing my precious time. The foil packets make for easy cleanup – just discard the foil once you’re done! The flavors are bright and fresh, and the fish cooks evenly and perfectly every time. It's a recipe that’s become a staple in my household, and I know it'll quickly become one of your favorites too.
This Cilantro Lime Fish recipe isn’t just about convenience; it’s about bringing a little bit of joy and ease into the often chaotic rhythm of everyday life. It's a reminder that healthy and delicious food doesn't have to be complicated. It’s about finding small moments of pleasure in the midst of the busy, and this simple dish certainly delivers. So, the next time you're looking for a quick, flavorful, and healthy meal option, give this recipe a try. You won't be disappointed! And who knows, maybe this will become your new go-to weeknight dinner, just like it has for me.
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Herby delight: Experiment with different herbs, such as parsley, dill, or chives.
- Citrus twist: Use lemon or a combination of lime and lemon for a different flavor profile.
- Side dish suggestions: Serve with rice, quinoa, roasted vegetables, or a simple salad.
- Make it ahead: Prepare the foil packets ahead of time and store them in the refrigerator until ready to bake.
Beyond the practicality, this recipe is a small act of self-care. Taking the time to prepare a healthy and flavorful meal, even if it’s quick, is a way to nourish both body and soul. In the hustle and bustle of life, small gestures like this can make a big difference. So, enjoy your delicious Cilantro Lime Fish, and savor the moment!
