Garlic Roasted Brussels Sprouts

My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions.

Garlic Roasted Brussels Sprouts
Garlic Roasted Brussels Sprouts

My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 12
  • Carbohydrate 7.37550056350427 g
  • Cholesterol 0 mg
  • Fat 1.08084869070372 g
  • Fiber 2.92212169771014 g
  • Protein 2.67175172119231 g
  • Saturated Fat 0.165400415676458 g
  • Serving Size 1 1 servings (1/2 cup each). (78g)
  • Sodium 19.2350111431696 mg
  • Sugar 4.45337886579414 g
  • Trans Fat 0.0724291335850122 g
  • Calories 43 calories

Step-by-step

  • Preheat oven to 425 degrees.
  • Divide Brussels sprouts and onions between two foil-lined 15x10x1-in. baking pans.
  • In a small bowl, mix oil, garlic, salt and pepper; drizzle half of the mixture over each pan and toss to coat.
  • Roast 20-25 minutes or until tender, stirring occasionally and switching position of pans halfway.
Garlic Roasted Brussels Sprouts: A Simple Side Dish That's Always a Hit

My Go-To Garlic Roasted Brussels Sprouts

As a busy working mom, time is a precious commodity. Dinner needs to be quick, healthy, and preferably something the whole family will enjoy. That's why I've relied on this simple recipe for garlic roasted Brussels sprouts for years. It's become a staple in our household, a welcome addition to everything from roast chicken to grilled salmon. The best part? It's incredibly easy to make, even on those chaotic weeknights when you feel like you're juggling ten things at once.

I remember the first time I tried Brussels sprouts. I was a picky eater, and the thought of those little cabbage-like things filled me with dread. But my friend, a culinary whiz, convinced me to give them a try, roasted with garlic and olive oil. And you know what? I was instantly hooked. The roasting process brings out a natural sweetness, and the garlic adds a wonderful savory depth that completely transformed my perception of this often-overlooked vegetable. Now, my kids even ask for them!

This recipe is more than just a side dish; it’s a testament to the magic of simple ingredients. The combination of the slightly bitter Brussels sprouts, the sweet red onions, and the pungent garlic creates a symphony of flavors that's both satisfying and surprisingly elegant. It's the kind of dish that elevates a simple meal to something special, without requiring hours of preparation.

Beyond the Dinner Table: The beauty of this recipe lies in its versatility. It's a perfect side for holiday gatherings, potlucks, or even a casual weeknight dinner. I’ve served it alongside grilled steaks, roasted turkey, and even vegetarian chili. The possibilities are truly endless. The slightly charred edges and tender interior make it a crowd-pleaser every time. And the aroma that fills your kitchen while it’s roasting? Pure magic.

Tips for Success:

  • Don't overcrowd the pan: Make sure you have enough space between the Brussels sprouts and onions to allow for even roasting. Overcrowding can lead to steaming instead of roasting, resulting in soggy vegetables. If needed, use two pans to ensure even cooking.
  • Trim the ends: Trimming the ends of the Brussels sprouts is crucial. It not only improves the appearance but also helps them cook evenly.
  • Don’t be afraid to experiment: While this recipe is delicious as is, feel free to experiment with different herbs and spices. A sprinkle of balsamic vinegar or a dash of red pepper flakes can add an extra layer of flavor. Try adding other root vegetables like carrots or parsnips for a heartier side dish.
  • Make it ahead: These roasted Brussels sprouts can be made ahead of time and reheated, making them perfect for meal prepping. Store them in an airtight container in the refrigerator for up to three days.

So, there you have it – my simple, go-to recipe for garlic roasted Brussels sprouts. It’s a recipe that has brought joy to my family’s dinner table for years, and I hope it brings the same happiness to yours. It’s a dish that’s as versatile as it is delicious. And let's be honest, anything that tastes this good and is this easy to make deserves a spot in your culinary repertoire. Try it, and I promise, you won't be disappointed.

Happy cooking!