Keto Chocolate Chip Scones
An easy recipe for keto chocolate chip scones.
An easy recipe for keto chocolate chip scones.
- 3 eggs
- â½ cup sour cream
- ⽠cup of sugar-free chocolate chips (i use lily’s
- 1 cups of almond flour
- â½ cup of coconut flour
- â½ cup sugar substitute (i use swerve)
- 4 tablespoons of melted butter
- 1 tablespoons of baking powder
- â¼ teaspoon of sea salt
- 2 tablespoons of swerve confectioners sugar (it's a powdered er
- Carbohydrate 1.4669375 g
- Cholesterol 1.225 mg
- Fat 0.2695 g
- Fiber 0 g
- Protein 1.0136875 g
- Saturated Fat 0.167825 g
- Serving Size 1 1 Serving (31g)
- Sodium 32.15625 mg
- Sugar 1.4669375 g
- Trans Fat 0.01378125 g
- Calories 12 calories
Step-by-step
- Pre-heat oven to 375 degrees
- Melt the butter and set aside to cool.
- Using an electric mixer combine the sugar substitute, melted butter and the eggs.
- Once this is combined add the sour cream.
- Next add all the dry ingredients and stir until fully combined.
- Lastly, stir in the sugar free chocolate chips.
- Pour batter (note that it will be thick) into fully greased round cake pan or cast-iron skillet.
- Bake for 25-30 minutes or until an inserted toothpick comes out clean.
- Optionally you can dust your keto scones with swerve confectioners sugar substitute.
Keto Chocolate Chip Scones: A Quick Treat for a Busy Lifestyle
Life as a working mom is a whirlwind. Between juggling demanding meetings, school runs, and ensuring everyone is fed and happy, finding time for myself often feels like a luxury. But even amidst the chaos, I crave moments of indulgence, something sweet that won't derail my healthy eating goals. That’s where these keto chocolate chip scones come in. They’re quick, delicious, and surprisingly easy to whip up, even on my busiest days. Forget complicated recipes and long baking times – these scones are ready in under an hour, leaving you with more time for the things that truly matter.
I discovered the magic of keto baking a few years ago when I started focusing on a healthier lifestyle. Initially, I was skeptical – could keto baked goods actually taste good? The answer, thankfully, is a resounding yes! This recipe is a testament to that. The almond and coconut flours create a wonderfully moist and tender crumb, while the sugar substitute provides just the right amount of sweetness without the sugar crash. And, let's be honest, the chocolate chips are the cherry on top (or should I say, the chip on top?).
The best part? These scones are incredibly versatile. Serve them warm for a delightful breakfast treat, enjoy them with a cup of coffee mid-morning, or even use them as a unique dessert after dinner. The possibilities are endless, and the convenience is unparalleled. I often double the recipe and freeze half for those mornings when I'm particularly short on time. A quick defrost and a few minutes in the oven, and I've got a delicious, guilt-free breakfast ready in minutes.
Beyond the ease and taste, these scones are also a source of pride for me. They represent a small victory in my daily battle for balance – a way to prioritize my well-being without sacrificing flavor or convenience. In a world that constantly demands more, it’s important to remember that taking care of yourself isn't selfish; it’s essential. And these keto chocolate chip scones are my little reminder of that.
Tips for Success:
- Don't overmix the batter: Overmixing can lead to tough scones. Mix until just combined.
- Use quality ingredients: The quality of your ingredients will significantly impact the taste and texture of your scones.
- Adjust sweetness to your liking: If you prefer a sweeter scone, feel free to add a bit more sugar substitute.
- Experiment with add-ins: Get creative! Try adding different types of nuts, seeds, or dried fruits (keeping in mind their carb content).
- Make it ahead: These scones freeze well. Bake them, let them cool completely, and then store them in the freezer for a quick and easy breakfast or snack.
So, the next time you're short on time but craving a sweet treat, reach for this recipe. It's your secret weapon in the battle against busy schedules and unhealthy cravings. Enjoy!
