Pan Fried Coconut Jollof Chicken
Try this Pan Fried Coconut Jollof Chicken recipe, or contribute your own.
Try this Pan Fried Coconut Jollof Chicken recipe, or contribute your own.
- salt to taste
- 1 bay leaf
- 1 tsp black pepper
- 1/2 tsp black pepper
- 1/2 tsp curry powder
- bouillon
- 1/2 tsp thyme
- 2 lbs split chicken wings
- 2 tsps oil(divided)(i used coconut oil)
- 1 heaped cup nigerian stew base(onion tomatoes, bell peppers and habaneros. blend and boil to remove excess water)
- 3 tbsps of oil(or less)(i used coconut oil)
- 1/2-1 cup thick coconut milk(i used the can)(please eye ball
- half of a small onion(chopped)
- 1 large garlic clove(minced)
- cameroon pepper to taste(i used 1/4 tsp)
- Carbohydrate 0.716057301587302 g
- Cholesterol 0.280634920634921 mg
- Fat 0.335273829365079 g
- Fiber 0.12694166469574 g
- Protein 0.400597361111111 g
- Saturated Fat 0.0833652777777778 g
- Serving Size 1 1 Serving (157g)
- Sodium 1564.10771230159 mg
- Sugar 0.589115636891562 g
- Trans Fat 0.0218353373015872 g
- Calories 7 calories
Step-by-step
- Wash and pat the chicken dry or drain in a sieve.
- Season with salt, bouillon, black pepper and a tsp of the oil. Set aside in a refrigerator to marinate for 1-12 hours.
- Brush the remaining tsp of oil into a non-stick pan. Bring over medium heat.
- Once the pan is hot, add the chicken wings into the pan in a single layer without overcrowding.
- Let the chicken fry beautifully while you flip them from time to time to prevent burning (keep an eye on the heat).
- Once the chicken has cooked and browned beautifully, remove them from the heat and set to drain in a paper towel (alternatively, you can use an oven or a grill).
- Heat the oil, add the bay leaf, curry powder, thyme, and black pepper. Fry for about 1 minute; then add the onion and garlic.
- Sauté until the onion is translucent and the garlic is fragrant.
- Add the tomato blend and fry while stirring to prevent burning.
- Once the mix is dark and the oil begins to seep from the sides, add the coconut milk.
- Season and cook for about 3 minutes; then add the chicken and toss with the Cameroon pepper.
- Let the chicken sit in the sauce (it should be like a thick stew) so as to soak up the juices.
- Serve and Enjoy
My Pan-Fried Coconut Jollof Chicken Journey: A Taste of Home
As a busy working mom, finding time to cook delicious and satisfying meals can be a challenge. Weeknights are often a whirlwind of school pick-ups, homework battles, and the ever-present need to keep the household running smoothly. But, that doesn't mean I'm willing to sacrifice flavorful, home-cooked food. That’s where recipes like this Pan-Fried Coconut Jollof Chicken come in. It's a dish that balances ease of preparation with vibrant taste, a perfect blend of convenience and culinary satisfaction. The key is using readily available ingredients, making the most of my time in the kitchen without compromising on the end result. This dish represents my pursuit of both tasty meals and a balanced lifestyle - something that many busy women can relate to, especially those who appreciate the convenience and taste of West African cuisine.
The inspiration for this recipe stems from my fond memories of Sunday lunches back home in Nigeria. The rich, aromatic flavors of Jollof rice were always a comforting presence at our family table, a culinary anchor of warmth and togetherness. This Pan-Fried Coconut Jollof Chicken is my modern take on those beloved traditions. I've streamlined the process, using readily available ingredients that cater to my busy schedule, yet retain the heart and soul of the original dish. I always use fresh coconut milk for the extra creaminess, a choice I feel is essential in capturing those authentic flavors. It is a balance of textures and tastes – a slightly crispy fried chicken balanced by a soft and creamy coconut stew. I often adjust the spices to my taste, sometimes adding a bit more Cameroon pepper for extra heat and flavor. The flexibility of the recipe is what makes it perfect for my busy life. I can adjust the spice level, the ingredients (depending on what’s available at the market) and easily incorporate whatever I have on hand.
Beyond the convenience, this recipe allows me to connect with my roots. The aroma of spices simmering in the pan brings back vivid childhood memories of family gatherings and laughter. It’s more than just a meal; it’s a reminder of home, a tangible link to my heritage that I can share with my own family. Each bite is a journey back home, a taste of familiar comfort in the midst of our busy modern lives. Cooking is my therapeutic escape. When I step into the kitchen, I leave behind the pressures of daily life and focus on creating something delicious and nourishing. And this Pan-Fried Coconut Jollof Chicken is the perfect recipe for both relaxation and a satisfying meal.
The beauty of this recipe lies in its adaptability. You can easily adjust the spice levels to suit your preference, adding more or less Cameroon pepper for a personalized heat intensity. The use of readily available ingredients ensures that it can be prepared regardless of your location or access to specialized African grocery stores. Whether you're a seasoned cook or a culinary novice, this dish is surprisingly straightforward to make. And if you're aiming to incorporate more West African influences into your diet, this is an excellent starting point.
Serving Suggestions: This dish is equally delicious served with rice, pounded yam, or even plantains. I like to serve it with a simple side salad to balance the rich flavors of the stew. The dish is hearty and satisfying, perfect for a weeknight dinner or a casual weekend gathering. It’s also great for leftovers! The flavors tend to meld together nicely overnight, making it even more delicious the next day.
Beyond the Recipe: A Reflection on Busy Lives and Culinary Creativity. I often find myself pondering the delicate balance between maintaining a busy professional life and still finding time for the joy of cooking. This Pan-Fried Coconut Jollof Chicken is a testament to that balance. It demonstrates that delicious, fulfilling home-cooked meals aren't always time-consuming. With smart planning, a touch of creativity, and the right recipes, even the busiest women can bring the warmth and comfort of homemade food to their tables.
This recipe, more than just a culinary creation, reflects my journey as a modern woman balancing career, family, and a deep appreciation for traditional flavors. It's a testament to the adaptability and resourcefulness necessary in today's fast-paced world. And it serves as a reminder that even amidst the chaos of everyday life, we can still find moments of peace and nourishment – both in our bodies and our souls – through the simple act of creating a truly flavorful meal.
