Strawberry Oat Bars (Gluten-Free, Vegan)
These Strawberry Oat Bars are healthy and delicious. They are made with unrefined sweeteners and they are gluten-free and vegan. My husband has been requesting granola lately but I wanted to be a little more creative since I have been making granola for years and wanted a little more challenge. I love crumbles, granola, cobblers so I had no doubt I would fall in love with these Strawberry Oat Bars as well. I used gluten-free rolled oats, almond meal, brown rice flour topped with a layer of homemade strawberry jam sweetened using coconut palm sugar. They were so delicious, they were all gone in no time. You can substitute my homemade strawberry jam recipe with store-bought jam. Also, you can substitute the sweeteners with your own favorite and adjust the coconut oil in the recipe if you substitute dry sweetener. These are great for breakfast or as a light supper! They are also great for packing along with lunch for a healthy dessert.
These Strawberry Oat Bars are healthy and delicious. They are made with unrefined sweeteners and they are gluten-free and vegan. My husband has been requesting granola lately but I wanted to be a little more creative since I have been making granola for years and wanted a little more challenge. I love crumbles, granola, cobblers so I had no doubt I would fall in love with these Strawberry Oat Bars as well. I used gluten-free rolled oats, almond meal, brown rice flour topped with a layer of homemade strawberry jam sweetened using coconut palm sugar. They were so delicious, they were all gone in no time. You can substitute my homemade strawberry jam recipe with store-bought jam. Also, you can substitute the sweeteners with your own favorite and adjust the coconut oil in the recipe if you substitute dry sweetener. These are great for breakfast or as a light supper! They are also great for packing along with lunch for a healthy dessert.
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1 tablespoon lemon juice
- 1/4 cup coconut oil
- 1/2 teaspoon vanilla
- 1/2 cup coconut sugar
- 1 tablespoon ground flax seeds
- 1 cup certified gluten-free rolled oats
- 1/2 cup oat flour*
- 1 cup almond meal or flour
- 1/4 cup plus 2 tablespoons maple syrup
- 2 cups strawberries stems removed and chopped
- Carbohydrate 0.729520729650382 g
- Cholesterol 0.204166666252445 mg
- Fat 7.38268209008117 g
- Fiber 0.35243957437964 g
- Protein 0.406152916807265 g
- Saturated Fat 5.95672075501036 g
- Serving Size 1 1 serving (14g)
- Sodium 5.77594790659634 mg
- Sugar 0.377081155270742 g
- Trans Fat 0.432154292059105 g
- Calories 68 calories
Step-by-step
- To make the jam, bring strawberries, coconut sugar, and lemon juice in a medium saucepan over medium heat. Bring to a boil and reduce heat to simmer until sauce is thick (around 20 minutes).
- Remove from heat and allow to cool.
- Preheat oven to 375°F (190°C).
- Line an 8x8 baking dish with parchment paper and spray with cooking oil. Set aside.
- In a large bowl, add oats, oat flour, almond meal, flaxseeds, baking powder, and salt.
- In a smaller bowl, combine maple syrup, coconut oil, and vanilla.
- Stir in the liquid mixture into the dry ingredients until fully combined.
- Set aside 1/3 of the base and press the remaining 2/3 in the base of the prepared pan.
- Spoon strawberry jam on top of the base and spread evenly using a spoon.
- Sprinkle the remaining oat mixture on top.
- Bake for 30 minutes or until the top is golden brown.
- Remove from oven and allow to cool before cutting into bars.
My Deliciously Easy Strawberry Oat Bars
As a busy mom, finding time to bake is a luxury, not a given. But sometimes, the sweet smell of something baking in the oven brings such a comforting warmth to my home, a sense of calmness amidst the daily chaos. These Strawberry Oat Bars became a recent obsession, not just for their incredible taste but for their incredible simplicity. The recipe perfectly balances ease and deliciousness, a rare combination in my kitchen!
My husband, bless his heart, has a constant craving for granola. Don't get me wrong, I love making granola – it's a staple in our house. But lately, I've been itching for a new challenge, a creative twist on an old favourite. I had this idea for a crumble-like bar, a cross between granola and a cobbler, and the Strawberry Oat Bars were born. The unexpected burst of fresh strawberries against the satisfying crunch of the oat base is simply magical. I used gluten-free rolled oats, almond meal, and a touch of brown rice flour for a texture that's both light and hearty. The homemade strawberry jam, sweetened with coconut palm sugar, adds a touch of sweetness without the guilt. Honestly, they disappeared faster than I could blink!
The best part? This recipe is incredibly versatile. Feeling adventurous? Swap out the homemade jam for your favorite store-bought variety. Prefer a different sweetener? Go for it! The recipe is adaptable to your taste and what you have on hand. This makes it perfect for those days when you're short on time or inspiration.
These bars are incredibly versatile; they're fantastic for breakfast, a light supper, or a healthy treat packed in your lunchbox. The perfect afternoon pick-me-up after a busy day or a quick breakfast on the go. And because they're naturally gluten-free and vegan, everyone can enjoy them, regardless of dietary restrictions.
What I love most about these bars is their versatility. They are perfect for breakfast, a quick snack, or even a healthy dessert to take with you on a picnic. The sweetness from the strawberries and the oats creates a perfect balance, and the almond meal adds a nutty flavor that enhances the entire experience. I've even used these bars as a sweet treat for my kids' lunchboxes, ensuring they are energized throughout their school day. The simple ingredients and straightforward steps make this recipe ideal for both seasoned and amateur bakers.
The recipe is incredibly adaptable – feel free to play around with the sweeteners or even add other fruits to the mix. If you're looking for something a little different, try substituting the strawberries with blueberries or raspberries. The possibilities are endless! This recipe has become a go-to for quick and easy baking, a recipe that always delivers delightful results without much effort. They are a winner for the entire family!
So, next time you are craving a healthy and delicious treat, try out my Strawberry Oat Bars. You will not regret it! These are a must-try, and they are sure to become a new favorite in your household. It's a testament to the magic of simple ingredients brought together perfectly.
Enjoy!
