Low Carb Chili
I found this on a low carb website and it is very good. Sometimes I use the cinnamon, other times I don't. It tastes good even if you aren't a 'low carber'. The picture was taken using 2 lbs of beef stewing meat! Thanks for the comments to use 2 lbs, it's much better!
I found this on a low carb website and it is very good. Sometimes I use the cinnamon, other times I don't. It tastes good even if you aren't a 'low carber'. The picture was taken using 2 lbs of beef stewing meat! Thanks for the comments to use 2 lbs, it's much better!
- 1 onion chopped
- 1 teaspoon worcestershire sauce
- 2 tablespoons chili powder
- 1 teaspoon cinnamon
- 1 teaspoon black pepper
- 1 quart water
- 2 teaspoons salt
- 2 lbs ground beef
- 1 teaspoon cumin
- 1/2 teaspoon allspice
- 1 can tomato paste
- 3 leaves
- 2 cloves garlic mashed
- 1/2 teaspoon red pepper
- 1 can mushrooms (drained)
- 3/4 cup chopped green pepper
- Carbohydrate 7.48308786566457 g
- Cholesterol 77.1107029 mg
- Fat 17.3624821044982 g
- Fiber 1.93163593285465 g
- Protein 22.5198886772425 g
- Saturated Fat 6.72377120506675 g
- Serving Size 1 1 -10 serving(s) (284g)
- Sodium 118.751893841746 mg
- Sugar 5.55145193280992 g
- Trans Fat 2.51387814325212 g
- Calories 277 calories
Step-by-step
- Brown meat, drain off fat.
- Add remaining ingredients, bring to a boil, then simmer 3 hours.
- Approx. 7-9 carbs per serving.
My Favorite Low-Carb Chili Recipe: A Weeknight Staple
As a busy professional, I’m always on the lookout for quick and easy recipes that don’t compromise on flavor. This low-carb chili fits the bill perfectly. I discovered it a while back on a low-carb website, and it's become a regular in my weeknight rotation. The best part? It's so versatile. I sometimes add cinnamon, sometimes I don't – it's delicious either way. Even if you aren’t following a low-carb diet, you’ll appreciate the rich, hearty flavor.
What initially drew me to this recipe was its simplicity. The ingredient list is straightforward, and the cooking process is incredibly manageable, even on a busy evening. Brown the meat, toss in the rest of the ingredients, and let it simmer. Three hours later, you're rewarded with a pot of flavorful, satisfying chili. I've experimented with different amounts of beef, and I strongly recommend using at least two pounds. The richer flavor is well worth it; it really makes a difference in the overall taste and texture. This chili is incredibly adaptable, easily adjusted to your preferences and what you have on hand. I've found that using fresh, quality ingredients significantly elevates the final product.
Beyond its delicious taste and ease of preparation, this chili is also incredibly satisfying. The hearty beef, combined with the rich blend of spices, creates a meal that sticks with you. It's perfect for a chilly evening, especially when paired with a side salad or some crusty bread (if you aren't strictly adhering to a low-carb lifestyle). I often make a large batch on the weekend, then enjoy leftovers throughout the week. It reheats beautifully and the flavors deepen over time, making it even more delicious.
The beauty of this recipe lies in its simplicity and versatility. Feel free to experiment with different spices or vegetables to make it your own. Perhaps you'd like to add a touch of smoky chipotle pepper for a kick, or some diced bell peppers for added sweetness. The possibilities are truly endless. This chili is a testament to the fact that healthy eating doesn't have to be boring. It's a delicious, flavorful meal that's both easy to prepare and satisfying to eat, perfect for fitting into any busy lifestyle.
I highly recommend trying this recipe for yourself. It's a keeper!
Tips for Success:
- Use good quality ground beef for the best flavor.
- Don't be afraid to experiment with the spices. A dash of cayenne pepper or a pinch of oregano can add extra depth of flavor.
- If you're short on time, you can use a slow cooker instead of simmering on the stovetop.
- Make a big batch and enjoy leftovers throughout the week. The flavor only gets better with time!
- Serve with your favorite toppings, such as shredded cheese, sour cream, or avocado.
This Low Carb Chili is more than just a recipe; it’s a testament to the idea that healthy eating can be simple, delicious, and completely satisfying. Give it a try and let me know what you think!
