Tabbouleh

Enjoy a refreshing and flavorful Tabbouleh salad, perfect for a side dish or a light lunch. Made with bulgur, fresh vegetables, and herbs, this salad is packed with flavor.

Tabbouleh
Tabbouleh

Enjoy a refreshing and flavorful Tabbouleh salad, perfect for a side dish or a light lunch. Made with bulgur, fresh vegetables, and herbs, this salad is packed with flavor.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • Carbohydrate 184.417470017769 g
  • Cholesterol 0 mg
  • Fat 21.7213933568155 g
  • Fiber 47.9056316448731 g
  • Protein 31.8782633360617 g
  • Saturated Fat 3.14495733660492 g
  • Serving Size 1 1 recipe (654g)
  • Sodium 89.3332962865176 mg
  • Sugar 136.511838372896 g
  • Trans Fat 1.54930533410039 g
  • Calories 990 calories

Step-by-step

  • Combine bulgur and boiling water in a large bowl, cover, and set aside to soak for 1 hour.
  • Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper.
  • Cover and refrigerate for at least 1 hour before serving.

As a busy housewife, I'm always looking for quick and healthy meals to prepare for my family. Tabbouleh is one of my favorite go-to recipes because it's not only delicious but also incredibly easy to make. Plus, it's a great way to get your daily dose of vegetables.

I love that this salad is so versatile. You can add or remove ingredients to suit your taste. For example, I like to add some feta cheese for a little extra flavor. And if I'm short on time, I'll use pre-cooked bulgur. But no matter how I make it, Tabbouleh is always a hit with my family and friends.