Taco Roll-Ups
This is my own little creation. I had a recipe for Italian roll-ups from a cookbook. I changed it to taco style as my children love anything with a Mexican flavor. These freeze well. I use my own homemade whole wheat bread instead of frozen bread dough.
This is my own little creation. I had a recipe for Italian roll-ups from a cookbook. I changed it to taco style as my children love anything with a Mexican flavor. These freeze well. I use my own homemade whole wheat bread instead of frozen bread dough.
- Carbohydrate 11.83624932285 g
- Cholesterol 29.28214058 mg
- Fat 8.52258222365 g
- Fiber 0.607478863065493 g
- Protein 9.23566393255 g
- Saturated Fat 4.277143285855 g
- Serving Size 1 1 rolls, 20 serving(s) (67g)
- Sodium 278.813230195267 mg
- Sugar 11.2287704597845 g
- Trans Fat 0.835100960539999 g
- Calories 163 calories
Step-by-step
- Brown ground beef and add taco seasoning and water.
- Cook for 5-10 minutes; set aside.
- Roll thawed dough into a rectangle - about 20 x 8-inches.
- Spread ground beef over dough - leaving about 1-inch of dough on one long edge free of filling.
- Top beef with grated cheese.
- Roll up as for cinnamon rolls starting with the long edge closest to you.
- Pinch seam to seal.
- Slice the roll into 1-inch thick slices with a serrated knife.
- Place rolls 2" apart onto a cookie sheet sprayed with cooking spray.
- If any filling falls out just press it into the top of the rolls.
- Bake at 350 degrees for 25 minutes or until golden brown.
- Serve with salsa, sour cream or guacamole for dipping.
- To freeze: Allow to cool completely. Flash freeze and then place in a ziploc bag when firm. Label, seal and freeze.
- To Serve: Thaw in fridge overnight or thaw/heat in microwave about 45 seconds on high.
Taco Roll-Ups: A Weeknight Winner
Life as a working mom is a whirlwind. Between early mornings, school runs, work deadlines, and the never-ending cycle of laundry and dishes, finding time for anything beyond the bare minimum often feels impossible. Dinner, especially, can become a battleground of stress and frustration, with everyone clamoring for something different, something quick, and something, well, delicious. That's where my Taco Roll-Ups come in. These little bundles of cheesy, beefy goodness are my secret weapon against weeknight dinner meltdowns.
I stumbled upon this recipe while experimenting with a once-a-month cooking idea. I was inspired by a recipe for Italian roll-ups, but I knew my kids, picky eaters to the core, needed a little more… excitement. Mexican food is a guaranteed hit in our house, so I adapted the original, adding taco seasoning and cheddar cheese to create a flavor profile that's both familiar and satisfying. The best part? They freeze beautifully, so I can whip up a batch on a weekend and have delicious, ready-to-heat dinners on hand for busy weeknights. No more frantic last-minute dinner searches – just pop a few roll-ups in the oven and dinner is served!
Why These Taco Roll-Ups are a Game Changer:
- Speed: The prep work is straightforward and requires minimal effort. Even on the busiest of days, you can get these in the oven in under 20 minutes.
- Flexibility: Feel free to adjust the ingredients to your liking. Add your favorite veggies, experiment with different cheeses, or use a different type of ground meat. The possibilities are endless.
- Freezer-Friendly: Perfect for meal prepping. Make a big batch, freeze them, and have quick and easy meals ready whenever you need them.
- Kid-Approved: My children absolutely love these roll-ups, and I’m always looking for kid-friendly recipes. The taste is amazing and the presentation is great!
- Flavorful and Satisfying: These roll-ups are bursting with delicious flavor and are incredibly satisfying. They are an excellent source of protein, making them a healthy and filling option for the whole family.
Beyond the Weeknight:
These Taco Roll-Ups aren't just for busy weeknights. They're perfect for game day snacks, potlucks, or even a casual lunch. Their portability and delicious taste make them a great choice for any occasion. The kids will gobble these up and ask for more! This recipe has become a staple in my family's meal rotation, and I hope it becomes a favorite in yours too. It's a simple recipe that doesn't take long and always satisfies everyone's cravings. Let me know how yours turn out – I love hearing about other moms who have conquered the weeknight dinner challenge with this recipe!
Tips for Success:
- Use a good quality taco seasoning: This will make all the difference in the flavor of the roll-ups.
- Don't overfill the dough: This will make it difficult to roll up and might cause the filling to leak out during baking.
- Let the roll-ups cool completely before freezing: This will prevent them from sticking together.
- Thaw overnight in the fridge for the best results: This ensures that the roll-ups are thoroughly thawed and heated evenly.
From hectic mornings to late-night work, it's a quick and easy meal for families on the go, and the kid-friendly taste makes it a win-win for busy parents everywhere. This recipe is simple, delicious, and versatile, adapting to different dietary needs and preferences while saving valuable time in a busy schedule. So, try this recipe out for yourself and make your weeknights a little less stressful, a little more delicious, and a lot more fun!
