Instant Pot Parmesan Sausage Kale Soup
A creamy and comforting soup full of flavor thanks to loads of Parmesan cheese and Italian sausage. Good thing this recipe makes a lot because everyone will be asking for seconds!
A creamy and comforting soup full of flavor thanks to loads of Parmesan cheese and Italian sausage. Good thing this recipe makes a lot because everyone will be asking for seconds!
- 1 tsp garlic powder
- 1 cup grated parmesan cheese
- 5 cups water
- 1 small onion finely diced
- 2 pieces
- 1 tbsp dried parsley flakes
- 5 leaves
- 1 lb ground italianâ sausageâ (i used mild)
- 1 tbsp better than bouillon chicken base
- 2 carrots grated or diced
- 2-3 cups cubed red or yellow potatoesâ (i cut them
- 1/8 tsp ground thyme
- 1 cup heavy cream warmed
- Carbohydrate 3.78175812589644 g
- Cholesterol 25.8787500329745 mg
- Fat 7.35490594679505 g
- Fiber 0.761981247212734 g
- Protein 3.10682594097062 g
- Saturated Fat 4.51986906824329 g
- Serving Size 1 1 -10 serving (256g)
- Sodium 119.216093884364 mg
- Sugar 3.0197768786837 g
- Trans Fat 0.411207500502399 g
- Calories 92 calories
Step-by-step
- Turn your Instant Pot (IP) on to the saute function. Adjust the temperature to "more" (the hottest saute setting).
- Brown the ground sausage in the IP for 3-4 minutes.
- Add in the onion and cook both the sausage and onion for 3-4 more minutes.
- Drain off excess grease.
- Stir in water, bouillon, celery, carrots, potatoes, garlic powder, thyme and parsley.
- Cover the IP and secure the lid. Make sure valve is set to "sealing."
- Set the timer to 3 minutes.
- When the timer beeps let the IP rest and naturally release pressure for 10 minutes.
- Release any pressure that's left by moving the valve to "venting."
- Stir in the warmed cream and Parmesan cheese.
- Lay a piece of kale on a cutting board and then cut off the leaf portion and discard the rib and stem. Cut the leafy portion into bite-size pieces. Repeat this step with the other kale leaves.
- Add kale to the IP and stir.
- Ladle the soup into bowls and top with extra Parmesan, if desired.
My Go-To Comfort Food: Instant Pot Parmesan Sausage Kale Soup
As a busy working mom, finding time to cook a healthy and delicious meal can feel like an impossible task. Between school drop-offs, meetings, and the never-ending cycle of laundry and errands, the last thing I want is to spend hours in the kitchen. That's why I've fallen head-over-heels for my Instant Pot. This incredible appliance has become my secret weapon for whipping up restaurant-quality meals in a fraction of the time. And today, I'm sharing one of my absolute favorites: Instant Pot Parmesan Sausage Kale Soup.
This soup isn't just quick and easy; it's bursting with flavor. The rich, savory Italian sausage pairs perfectly with the creamy Parmesan cheese, creating a symphony of tastes in every spoonful. The kale adds a hearty texture and a boost of nutrients, making this soup a satisfying and healthy option for a weeknight dinner. But the real magic? It's all done in the Instant Pot! No more standing over a stove, stirring constantly. Simply toss everything in, set the timer, and let the Instant Pot work its magic.
Why this soup is a lifesaver:
- Speed: Ready in under 30 minutes!
- Ease: Minimal chopping and prep work.
- Flavor: Rich, creamy, and satisfying.
- Health: Packed with veggies and protein.
- Versatility: Easily adaptable to your taste preferences (different types of sausage, veggies, etc.).
I often double this recipe because my family simply devours it. It's perfect for meal prepping – I'll make a big batch on Sunday and have delicious, healthy lunches ready for the week. Leftovers also freeze beautifully, making it an ideal recipe for busy schedules. Believe me, once you try this Instant Pot Parmesan Sausage Kale Soup, it will quickly become a staple in your kitchen, too.
Beyond the Weeknight:
While this soup is perfect for a quick weeknight meal, it also shines as a showstopper for gatherings. Imagine serving this warm and comforting soup to your friends and family on a chilly evening. The rich aroma alone is enough to make everyone gather around the table. The beauty of this recipe lies in its simplicity and its ability to please a crowd without requiring hours of preparation. It’s the kind of dish that evokes feelings of warmth, comfort, and togetherness – a true testament to the power of good food.
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add more veggies: Feel free to add other vegetables like spinach, zucchini, or mushrooms.
- Make it vegetarian: Substitute the sausage with plant-based sausage crumbles.
- Change the cheese: Try different cheeses like Asiago or Romano.
- Thicken it up: If you prefer a thicker soup, blend a portion of the soup before adding the kale.
This Instant Pot Parmesan Sausage Kale Soup is more than just a recipe; it's a testament to the power of simple ingredients and smart cooking. It's a delicious and nourishing meal that fits perfectly into even the busiest of lives. So, go ahead, give it a try. You won't regret it!
