Parmesan Garlic-Herb Zoodles
Try this Parmesan Garlic-Herb Zoodles recipe, or contribute your own.
Try this Parmesan Garlic-Herb Zoodles recipe, or contribute your own.
- 2 tablespoons chopped fresh parsley
- freshly grated parmesan cheese
- squeeze fresh lemon juice
- 1 garlic clove pressed or minced
- 3 long, thin zucchini
- big pinch steak seasoning (store bought or see not
- 1 stick salted butter (1/2 cup ) softened to room temperature
- 1 tablespoon finely minced fresh rosemary
- 1 tablespoon finely minced fresh thyme
- Carbohydrate 0.62777 g
- Cholesterol 11 mg
- Fat 3.59126 g
- Fiber 0.0626999990940094 g
- Protein 4.86393 g
- Saturated Fat 2.165133 g
- Serving Size 1 1 Serving (14g)
- Sodium 192.189 mg
- Sugar 0.565070000905991 g
- Trans Fat 0.224666 g
- Calories 55 calories
Step-by-step
- Spiralize zucchini using the fattest noodle blade to create zoodles then add to a colander set atop a bowl.
- Lightly salt then toss with your fingers to coat and place in the refrigerator for 30 minutes to an hour to drain excess liquid.
- Remove zoodles from refrigerator then pat very dry with kitchen or paper towels.
- Meanwhile, add ingredients for Garlic-Herb Butter in a small bowl then stir to combine and set aside. Can be done several days ahead of time, or even several weeks as the butter freezes well.
- Once zoodles are drained and pressed dry, heat a 12" skillet over medium-high heat.
- Add 2 Tablespoons Garlic-Herb butter then, once melted, add zoodles and saute until crisp tender, 2-3 minutes, adding more Garlic-Herb Butter if desired.
- Turn off heat then grate in parmesan cheese to taste.
- Serve immediately.
A Weeknight Winner: Parmesan Garlic-Herb Zoodles
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want is to spend hours in the kitchen. That's why I'm always on the lookout for quick, easy, and nutritious recipes that the whole family will enjoy. This Parmesan Garlic-Herb Zoodles recipe has become a staple in our house, a lifesaver on those busy weeknights when I need a satisfying meal on the table fast.
The beauty of this dish lies in its simplicity. Zucchini noodles, or zoodles as they're affectionately known, are a fantastic low-carb alternative to pasta. They cook incredibly quickly, requiring minimal prep time, and absorb the flavorful garlic-herb butter beautifully. The addition of Parmesan cheese adds a salty, umami depth that complements the herbs perfectly. The whole process, from prep to plate, takes less than 20 minutes – a true game-changer for a busy weeknight dinner.
What I love most about this recipe is its versatility. Feel free to experiment with different herbs and spices to suit your taste. A sprinkle of red pepper flakes adds a touch of heat, while a squeeze of lemon juice brightens up the flavors. You can also add grilled chicken, shrimp, or sauteed vegetables to make it a more substantial meal. The possibilities are endless!
Beyond the ease and deliciousness, this recipe also ticks the boxes for healthy eating. Zucchini is packed with vitamins and minerals, and the use of fresh herbs adds a boost of antioxidants. It's a guilt-free pleasure that won't leave you feeling sluggish or bloated. For those watching their carbohydrate intake, the zoodles are a perfect substitution for traditional pasta, providing a lighter, healthier option without sacrificing flavor.
This recipe is more than just a meal; it's a celebration of simplicity and flavor. It's a reminder that delicious and healthy food doesn't have to be complicated or time-consuming. So, next time you're short on time but craving a flavorful and satisfying dinner, reach for this recipe. It's a true weeknight winner that will become a family favorite in no time. I guarantee it!
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Add protein: Grilled chicken, shrimp, or chickpeas would be delicious additions.
- Make it vegetarian: Omit the steak seasoning for a vegetarian option.
- Get creative with herbs: Experiment with other fresh herbs like basil, oregano, or chives.
- Boost the flavor: A squeeze of lemon juice brightens up the flavors beautifully.
- Prep ahead: The garlic-herb butter can be made several days in advance.
This Parmesan Garlic-Herb Zoodles recipe is a testament to the fact that healthy eating can be both quick and delicious. It's the perfect recipe for busy weeknights when you need a satisfying meal that's easy to prepare. Give it a try, and I'm confident it will become a staple in your kitchen, too.
