Pasta Arrabbiata with Carrot Noodles
Try this Pasta Arrabbiata with Carrot Noodles recipe, or contribute your own.
Try this Pasta Arrabbiata with Carrot Noodles recipe, or contribute your own.
- 1/4 cup extra virgin olive oil
- 1/2 cup grated parmesan cheese
- 1/2 teaspoon dried oregano
- salt and black pepper to taste
- 2 teaspoons crushed red pepper
- 5 garlic cloves minced
- 1 (28 ounce) can tuttorossoâ® diced tomatoes in rich tomato juice
- 1 (28 ounce) can tuttorossoâ® tomato puree with basil
- 3-4 large carrots peeled spiralized using blade c, noodles trimmed
- 1/4 cup fresh basil leaves thinly sliced
- Carbohydrate 1.43595500016922 g
- Cholesterol 3.6666666713387 mg
- Fat 5.62805167181651 g
- Fiber 0.279633335279036 g
- Protein 1.89837666874094 g
- Saturated Fat 1.33934500141752 g
- Serving Size 1 1 Serving (15g)
- Sodium 839.642500081289 mg
- Sugar 1.15632166489018 g
- Trans Fat 0.214497666858165 g
- Calories 62 calories
Step-by-step
- Heat oil in large saucepan over medium heat.
- Add garlic and cook about 3 minutes or until garlic is lightly browned, being careful not to burn.
- Add in diced tomatoes and tomato puree, bring to a boil.
- Reduce heat to low, stir in red pepper, oregano, salt and black pepper.
- Cook uncovered for about 20 minutes, stirring occasionally.
- Bring a large saucepan filled halfway with water to a boil.
- Once boiling, add in the carrot noodles and cook for 2-3 minutes or until noodles are al dente.
- Drain into a colander and set aside.
- Once sauce is done cooking, remove from heat, fold in the cheese and basil and toss well to combine.
- Add in the carrot noodles, toss and transfer to a large pasta serving bowl.
Pasta Arrabbiata with Carrot Noodles: A Weeknight Delight
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between work deadlines, school pick-ups, and managing household chores, whipping up something elaborate often falls by the wayside. That’s why I’ve become a huge fan of quick, easy, and nutritious recipes, and this Pasta Arrabbiata with Carrot Noodles is a perfect example. It’s a vibrant, flavourful dish that comes together in under 30 minutes, making it ideal for those busy weeknights when you want something satisfying without sacrificing quality or time.
The best part about this recipe is its adaptability. I often adjust it based on what’s in my fridge. Sometimes I add a handful of spinach or kale to the sauce for an extra boost of nutrients. Other times, I might swap the parmesan cheese for a different type of hard cheese, depending on what I have on hand. This flexibility makes it a go-to recipe that never gets boring. The carrot noodles are a fantastic alternative to traditional pasta, adding a subtle sweetness and a beautiful orange hue to the dish. They're also a great source of vitamins and fiber, making this meal a nutritious and satisfying choice.
The vibrant red sauce, bursting with the flavors of garlic, oregano, and a touch of red pepper flakes, perfectly complements the sweetness of the carrot noodles. The parmesan cheese adds a creamy richness, while the fresh basil brings a touch of freshness to tie it all together. This dish is a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. With just a few simple ingredients and a little bit of time, you can create a delicious and nutritious meal that the whole family will love.
Why I Love This Recipe:
- Quick and Easy: Ready in under 30 minutes.
- Healthy and Nutritious: Packed with vitamins and fiber thanks to the carrot noodles.
- Versatile: Easily adaptable to your preferences and available ingredients.
- Delicious and Flavorful: A vibrant and satisfying meal.
- Budget-Friendly: Uses affordable, readily available ingredients.
Tips and Suggestions:
- For extra flavor, roast the garlic before adding it to the sauce.
- If you don’t have fresh basil, you can use dried basil instead.
- Feel free to add other vegetables to the sauce, such as bell peppers, zucchini, or mushrooms.
- To make this dish vegan, simply omit the parmesan cheese.
- For a spicier dish, add more red pepper flakes.
- Serve with a side salad for a complete and balanced meal.
This Pasta Arrabbiata with Carrot Noodles recipe isn’t just a meal; it’s a testament to the power of simple ingredients, clever substitutions, and a little bit of creativity in the kitchen. It's the perfect answer to those busy weeknights when you need a delicious and healthy meal without spending hours in the kitchen. Give it a try, and I promise you won't be disappointed!
So next time you're short on time but craving a flavourful and healthy meal, remember this recipe. It’s a delicious way to nourish your body and satisfy your taste buds without the hassle. Happy cooking!
