Meatloaf Muffins
Try this Meatloaf Muffin recipe, or contribute your own.
Try this Meatloaf Muffin recipe, or contribute your own.
- 2 cloves garlic minced.
- 1 tablespoon extra virgin olive oil.
- 350 g beef mince.
- 2 teaspoons oregano dried.
- 1 small (100g) onion finely diced.
- 1 small (100g) zucchini grated, with excess moisture squeezed out.
- 1 small (250g) sweet potato.
- 1/4 cup tomato paste plus extra for topping.
- 2/3 cups arrowroot flour.
- 2 medium eggs.
- 10 g chives finely chopped to garnish.
- 1 tablespoon extra virgin olive oil.
- 350 g beef mince.
- 2 teaspoons oregano dried.
- 1 small (100g) onion finely diced.
- 1 small (100g) zucchini grated, with excess moisture squeezed out.
- 1 small (250g) sweet potato.
- 1/4 cup tomato paste plus extra for topping.
- 2/3 cups arrowroot flour.
- 2 medium eggs.
- 10 g chives finely chopped to garnish.
- Carbohydrate 24.7721 g
- Cholesterol 0 mg
- Fat 27.6156999771755 g
- Fiber 5.37099987506866 g
- Protein 5.6592 g
- Saturated Fat 3.8591599968484 g
- Serving Size 1 1 recipe (878g)
- Sodium 128.919999999544 mg
- Sugar 19.4011001249313 g
- Trans Fat 0.918489999381912 g
- Calories 346 calories
Step-by-step
- Preheat the oven to 180°C/350°F/Gas Mark 4 and grease a 12-hole muffin tin.
- Mix all the ingredients, except chives, in a large bowl until well combined.
- Spoon the mixture evenly into the muffin tin, push down firmly so the muffin holes are packed tight. Spread some more tomato paste on each muffin, then place into the oven and bake for 20 minutes, until cooked through.
- Spread over a little tomato paste, sprinkle with chives and serve with a leafy green salad.
Meatloaf Muffins: A Weeknight Dinner Winner
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like an impossible task. Between work deadlines, school pick-ups, and the never-ending to-do list, the last thing I want to do is spend hours slaving over a hot stove. That's why I'm so excited to share this recipe for Meatloaf Muffins – it's a lifesaver! These little guys are packed with flavor, incredibly easy to make, and perfect for meal prepping. No more stressful weeknight dinners, just delicious and satisfying meals ready in a flash.
The best part? These meatloaf muffins are incredibly versatile. Feel free to experiment with different vegetables. I often add finely diced bell peppers or mushrooms for extra texture and flavor. You can also customize the herbs and spices to your liking. A pinch of red pepper flakes adds a nice kick, while a sprinkle of Parmesan cheese provides a delightful savory note. The possibilities are endless! I often double the recipe and freeze half for those nights when I'm truly short on time. Simply thaw them overnight in the refrigerator and reheat them in the oven or microwave. It's the ultimate time-saving hack for busy families like mine.
Beyond the convenience, these muffins are also a great way to get the kids involved in the cooking process. Let them help with measuring ingredients or spooning the mixture into the muffin tin. It's a fun and educational experience, and it makes them more likely to try (and enjoy!) the finished product. And, let's be honest, anything that makes dinnertime a little less stressful is a win in my book.
This recipe is more than just a quick meal; it's a testament to the power of simple, healthy cooking. It proves that delicious food doesn't have to be complicated or time-consuming. Even on the busiest of days, you can still enjoy a satisfying and flavorful meal that nourishes your body and soul. So, give these Meatloaf Muffins a try, and I promise you won't be disappointed. They’re the perfect solution for busy weeknights, and they’ll become a new family favorite in no time.
Serving Suggestions:
- Serve with a side of mashed sweet potatoes or roasted vegetables for a complete and balanced meal.
- Pair with a simple green salad for added freshness and nutrients.
- These muffins are also great for lunchboxes - pack them up for a satisfying and portable meal.
Tips and Variations:
- For a spicier kick, add a pinch of cayenne pepper or red pepper flakes to the mixture.
- Experiment with different types of ground meat – turkey or chicken work well too!
- Add other vegetables like carrots, mushrooms, or bell peppers for added flavor and nutrients.
- Top with your favorite cheese before baking for a cheesy twist.
- These muffins can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
