Spinach Lasagna Rolls
A delicious and easy-to-make family meal. The spinach filling is packed with nutrients, and the lasagna noodles are cooked to perfection.
A delicious and easy-to-make family meal. The spinach filling is packed with nutrients, and the lasagna noodles are cooked to perfection.
- 1 large onion chopped
- 1/2 cup grated parmesan cheese
- 2 cloves garlic minced
- 1/8 teaspoon ground nutmeg
- 1 10 oz pkg frozen chopped spinach cooked and well drained
- 2 1/2 cups low fat cottage cheese (24 oz tub)
- 1 each egg beaten
- 12 each lasagna noodles cooked and drained
- 1 medium green sweet pepper chopped
- 2 cups mushrooms sliced
- 1 14 oz can diced tomatoes
- 2 teaspoons fresh basil or 1/2 teasdried basil crushed
- 1 8 oz can tomato sauce
- 1/2 teaspoon sugar
- Carbohydrate 22.375097396194 g
- Cholesterol 39.6666666690027 mg
- Fat 2.37916075773476 g
- Fiber 1.82553058807436 g
- Protein 12.2706575985373 g
- Saturated Fat 0.912768781018813 g
- Serving Size 1 1 Serving (192g)
- Sodium 400.774027124398 mg
- Sugar 20.5495668081196 g
- Trans Fat 0.493409994506028 g
- Calories 157 calories
Step-by-step
- Spray a 9" x 13" baking dish with nonstick coating; set aside.
- For filling, in a bowl stir together the spinach, cottage cheese, Parmesan cheese, egg, and nutmeg. Spread about 1/4 cup of the filling on each noodle. Roll up, jelly-roll style, beginning at a short end. Place rolls, seam sides down, in prepared dish.
- Cover with foil. Bake rolls in a 375 degree oven about 30 minutes or until heated through.
- Meanwhile, for the sauce, spray an unheated 2-quart saucepan with nonstick coating. Preheat over medium heat. Add onion, sweet pepper, mushrooms, and garlic. Cook until vegetables are tender. Stir in undrained tomatoes, basil, tomato sauce, sugar, and 1/4 teaspoon pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 10 minutes or until desired consistency. Serve sauce over lasagna rolls.
I'm going to share a recipe for Spinach Lasagna Rolls. It's a delicious and easy-to-make dish perfect for a family meal. The spinach filling is packed with nutrients, and the lasagna noodles are cooked to perfection.
To make the lasagna rolls, you will need the following ingredients:
Once you have all of your ingredients, follow these steps:
- Spray a 9" x 13" baking dish with nonstick coating; set aside.
- For filling, in a bowl stir together the spinach, cottage cheese, Parmesan cheese, egg, and nutmeg. Spread about 1/4 cup of the filling on each noodle. Roll up, jelly-roll style, beginning at a short end. Place rolls, seam sides down, in prepared dish.
- Cover with foil. Bake rolls in a 375 degree oven about 30 minutes or until heated through.
- Meanwhile, for the sauce, spray an unheated 2-quart saucepan with nonstick coating. Preheat over medium heat. Add onion, sweet pepper, mushrooms, and garlic. Cook until vegetables are tender. Stir in undrained tomatoes, basil, tomato sauce, sugar, and 1/4 teaspoon pepper. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 10 minutes or until desired consistency. Serve sauce over lasagna rolls.
There you have it! A delicious and easy spinach lasagna roll recipe that your family will love.
