Grain-Free Sausage & Cheese Biscuits
Try this Grain-Free Sausage & Cheese Biscuits recipe, or contribute your own.
Try this Grain-Free Sausage & Cheese Biscuits recipe, or contribute your own.
- Carbohydrate 2.86711687641697 g
- Cholesterol 8.360625 mg
- Fat 7.12448625386626 g
- Fiber 1.15526244690327 g
- Protein 3.01267312541221 g
- Saturated Fat 5.67609000342817 g
- Serving Size 1 1 mini-muffin (37g)
- Sodium 75.5976875022168 mg
- Sugar 1.7118544295137 g
- Trans Fat 0.405534937731328 g
- Calories 85 calories
Step-by-step
- Preheat oven to 400 degrees and grease 32 mini-muffin tins.
- Combine the coconut flour, garlic powder, baking powder, and salt.
- Add the eggs and melted butter. Mix thoroughly.
- Fold in the cheddar cheese and ground sausage.
- Fill the mini-muffin tins to the top. Bake at 400 degrees for 12-14 minutes.
Can coconut flour truly mimic traditional wheat pastry without gluten providing the structural network? Coconut flour behaves entirely differently than grain-based alternatives because its high fiber content absorbs liquid aggressively. Six eggs are required here not just for richness, but to hydrate that dense flour matrix so the baked bites remain cohesive rather than crumbly. Melted butter counters the drying tendency of the flour, adding necessary fat to keep the crumb tender. When mixing the batter, ensure the melted butter has cooled slightly before incorporating the eggs to prevent premature coagulation. Shredding sharp cheddar cheese from a block instead of purchasing pre-bagged varieties ensures proper melting, as commercial pre-shredded cheeses are coated in cellulose to prevent clumping. Bake these mini treats in greased mini-muffin tins at 400 degrees Fahrenheit for 12 to 14 minutes until the tops turn golden brown and spring back when pressed gently. Properly stored in an airtight container in the refrigerator, these baked items keep for up to four days and reheat successfully in a 350-degree oven for five minutes to restore their exterior crispness.
