Salisbury Steak with Mushroom Gravy - Low Carb & Gluten Free
A low carb and gluten free remake of the classic Salisbury Steak! Quick and easy, the patties are baked in the oven making this a great weeknight meal the whole family will love!
A low carb and gluten free remake of the classic Salisbury Steak! Quick and easy, the patties are baked in the oven making this a great weeknight meal the whole family will love!
- salt and pepper to taste
- 2 tbsp butter
- 1/4 cup sour cream
- 1/2 tsp garlic powder
- 1 tbsp worcestershire sauce
- 1/2 tsp ground black pepper
- 1/2 cup beef broth
- 1/4 cup beef broth
- 1 tbsp fresh parsley chopped
- 1 1/2 tsp kosher salt
- 1/2 tsp worcestershire sauce
- 3/4 cup almond flour
- 1 cup sliced yellow onions
- 2 lbs ground chuck (80/20)
- 1 tbsp dried onion flakes
- 2 tbsp bacon grease (or butter)
- 2 cups sliced button mushrooms
- Carbohydrate 4.60320965562113 g
- Cholesterol 12.9708333400633 mg
- Fat 10.5675875024162 g
- Fiber 1.64310414104029 g
- Protein 3.10656250051594 g
- Saturated Fat 3.42649827234533 g
- Serving Size 1 1 serving (197g)
- Sodium 427.568044209878 mg
- Sugar 2.96010551458084 g
- Trans Fat 0.641859125158252 g
- Calories 120 calories
Step-by-step
- Combine all of the steak ingredients in a medium sized bowl and mix well.
- Form into 6 oval patties, about 1 inch thick, and place them on a cookie sheet.
- Bake in a preheated 375 degree (F) oven for 18 minutes.
- Melt the butter and bacon fat (if using) in a large skillet.
- Add the mushrooms and cook until golden brown (about 2 minutes per side).
- Add the onions and cook for five minutes over medium heat.
- Add the broth and the Worcestershire sauce, stir and cook for 2 minutes, stirring to scrape any bits off of the bottom of the pan.
- Add the sour cream, stir well, and remove from the heat. (if you want a thicker gravy you can cook it on low for a few extra minutes to condense it.)
- Season with salt and pepper to taste.
- Serve over the warm Salisbury Steaks with extra parsley for garnish if desired.
My Go-To Weeknight Meal: Salisbury Steak with Mushroom Gravy
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and most importantly, delicious enough to satisfy my family's rumbling stomachs after a long day. This Salisbury Steak with Mushroom Gravy recipe has become my absolute go-to weeknight meal. It ticks all the boxes: it's low-carb and gluten-free, catering to my family's dietary needs, it's incredibly flavorful, and it comes together surprisingly quickly, even on those crazy evenings where multitasking feels like an Olympic sport. The best part? It’s adaptable. I often adjust the ingredients based on what's on hand, proving its versatility. Sometimes I swap the button mushrooms for cremini or shiitake, depending on what the grocery store has on offer. Other times, I add a splash of red wine to the gravy for an extra layer of complexity.
The secret to this recipe’s success lies in its simplicity. Forget complicated techniques and long prep times – this recipe focuses on fresh, high-quality ingredients and straightforward cooking methods. The ground chuck patties bake beautifully in the oven, freeing up my time to tackle other household tasks or even steal a few minutes of quiet time with a good book. The mushroom gravy is rich and savory, complementing the savory patties perfectly. It’s the kind of meal that's both satisfying and comforting, a true taste of home after a busy day.
What I love most about this dish is that it feels both special and familiar. It's a sophisticated take on a classic, elevated by the rich mushroom gravy and the convenience of oven baking. Yet, it's still comfort food at its heart, the kind of meal that evokes feelings of warmth and togetherness. It's the perfect recipe to share with loved ones, creating memories around a table filled with delicious food and happy faces.
Tips and Variations:
- For extra flavor, marinate the ground chuck mixture for 30 minutes before forming the patties.
- If you prefer a thicker gravy, simmer it uncovered for a few more minutes after adding the sour cream.
- Experiment with different types of mushrooms – cremini, shiitake, or even a mix!
- Add a pinch of dried thyme or rosemary to the gravy for a more herbaceous flavor.
- Serve with a side of steamed broccoli, roasted asparagus, or a simple green salad for a complete and balanced meal.
This Salisbury Steak with Mushroom Gravy recipe isn’t just a meal; it’s a testament to the power of simple, delicious cooking. It’s a recipe that I will continue to cherish and share for years to come, a small piece of home that I bring to the table night after night.
