Palak Poha Cutlets Recipe
Try this Palak Poha Cutlets Recipe, or contribute your own.
Try this Palak Poha Cutlets Recipe, or contribute your own.
- green coriander – 2 to 3 tbsp (finely chopped)
- coriander powder – 1 tsp
- salt – 1 tsp or to taste
- garam masala – 1/4 tsp
- turmeric powder – 1/4 tsp
- flattened rice – 1.5 cup (150 gms)
- spinach- 1 cup (finely chopped)
- boiled potatoes- 4 (300 gms)
- grated ginger- 1 tsp
- green chili – 2 to 3 (finely chopped)
- red chili powder – 1/4 tsp
- dry mango powder – 1/4 tsp
- oil- for frying
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- Take 1.5 cup i.e 150 gm poha. Wash the poha, drain out the water. Leave very little water in the bowl so that the poha is soft. Keep it aside for 5 minutes. Stir the poha once.
- Take 1 cup finely chopped spinach. Also take 4 medium sized boiled potatoes and peel them. Grate the potatoes.
- Heat some oil in a wok. Mix poha, spinach and potatoes.
- Now add spices such as 1 tsp grated ginger, 2 to 3 finely chopped green chili, 1/2 tsp garam masala, 1/2 tsp red chili powder, 1 tsp salt or to taste, 1 tsp coriander powder, 1/2 tsp dry mango powder, 1/2 tsp turmeric powder, 2 to 3 tbsp finely chopped green coriander. Mix all ingredients well.
- Once the dough for the cutlet is ready then grease your hands for making the cutlet. Take out a little dough from the bowl and make a ball from it. Bind the mixture, press and give it a round shape then keep them out in a plate.
- Heat oil in a wok. Check if it is sufficiently hot. Drop the cutlet in oil to fry. Put as many cutlet in the wok as may fit. Till the cutlets are fried prepare the rest of the cutlets likewise.
- Once fried and golden brown. Flip and fry them until golden brown from all sides. Hold the slotted ladle on the edge of the wok like this, so that the extra oil drains back to the wok. Fry all cutlets similarly.
- 10 cutlets can be made with this quantity of dough. It takes 5 to 6 minutes to fry the cutlets at once.
Palak Poha Cutlets: A Quick and Easy Recipe for a Tasty Treat
As a busy working mom, finding time to cook healthy and delicious meals can be a real challenge. Weeknights are often a whirlwind of school pick-ups, homework battles, and the ever-present need to get dinner on the table before everyone melts down. That's why I love quick and easy recipes that don't compromise on flavor or nutrition. These Palak Poha Cutlets are a perfect example. They're packed with wholesome ingredients, come together in a flash, and are incredibly satisfying. They’re perfect for a quick snack, a light lunch, or even as a side dish with a larger meal.
The beauty of this recipe lies in its simplicity. It uses readily available ingredients – poha (flattened rice), spinach, potatoes – transforming them into crispy, flavorful cutlets that are both healthy and delicious. The combination of the earthy spinach, the fluffy poha, and the aromatic spices creates a truly delightful taste experience. Plus, the crispy exterior adds a satisfying crunch that my kids absolutely adore. I often make a big batch on the weekend and keep them in the fridge for quick and easy lunches throughout the week.
Beyond the Recipe: A Versatile and Adaptable Dish
One of the things I love most about this recipe is its versatility. Feel free to experiment with the spices to create your own unique flavor profile. Adding a pinch of chaat masala for a tangy kick, or some finely chopped onions for extra texture, can elevate the dish to new heights. You can also adjust the amount of chilies to suit your spice preference. If you're not a fan of spinach, you can substitute it with finely chopped kale or even finely grated carrots for a sweeter variation. The possibilities are endless!
Making it a Family Affair:
This recipe is also a fantastic opportunity to get the kids involved in the cooking process. Simple tasks like washing the poha, chopping the spinach (with supervision, of course!), or shaping the cutlets can be fun and educational activities. It's a great way to instill a love for cooking and healthy eating from a young age. And let's be honest, having little helpers in the kitchen always makes the cooking process more enjoyable!
Serving Suggestions:
These cutlets are delightful on their own, but they can also be served with a variety of accompaniments. A dollop of mint chutney adds a refreshing touch, while a spicy tomato ketchup adds a nice contrast. They're also great served with a side of yogurt or raita for a well-rounded meal.
Beyond the Weeknight Rush:
These Palak Poha Cutlets are not just a weeknight saviour; they're also a perfect addition to picnics, potlucks, or even as a party snack. Their portability and ease of preparation make them an ideal choice for any gathering. They are equally enjoyable warm or at room temperature. This makes them a fantastic option when you're planning ahead.
A Simple Recipe with Big Flavor:
In the end, these Palak Poha Cutlets are more than just a recipe; they're a testament to the power of simple ingredients and a little bit of creativity in the kitchen. They’re a quick, easy, and delicious way to enjoy a healthy and satisfying meal without spending hours in the kitchen. Try this recipe today, and I'm sure it will quickly become a family favorite!
