Paleo Sweet Potato Cakes
Paleo Sweet Potato Cakes are the best leftover turkey or chicken recipe after Thanksgiving. Healthy and easy mashed sweet potato cakes or patties will become your go-to recipe after Thanksgiving! Makes 10 sweet potato cakes - ⅛ cup per cake.
Paleo Sweet Potato Cakes are the best leftover turkey or chicken recipe after Thanksgiving. Healthy and easy mashed sweet potato cakes or patties will become your go-to recipe after Thanksgiving! Makes 10 sweet potato cakes - ⅛ cup per cake.
- Carbohydrate 1.6429 g
- Cholesterol 21.15 mg
- Fat 0.6902 g
- Fiber 0.881999999999999 g
- Protein 2.2376 g
- Saturated Fat 0.17994 g
- Serving Size 1 1 cake (9g)
- Sodium 9.1 mg
- Sugar 0.760899999999999 g
- Trans Fat 0.143536 g
- Calories 20 calories
Step-by-step
- Finely chop/pulse cooked turkey or chicken in a food processor until they are very finely chopped.
- Combine turkey with mashed sweet potatoes, scallions, nutritional yeast, and salt.
- Taste a small bite to adjust salt seasoning before adding an egg.
- Use your hands to mix them well and sprinkle with 3 tbsp cassava flour to make the potato mixture less sticky or wet (see notes).
- The potato mixture should still feel moist but not too wet to form shape.
- Use a ¼ cup to form about 10 sweet potato balls and carefully press the balls between the palms of your hands to slightly flatten them into roughly ½ -inch thick discs.
- Use your hands to gently patting along and smooth out the edges.
- Preheat a large nonstick skillet (or well greased cast iron) with 2 tbsp oil.
- Pan fry the cakes over medium to medium-low heat for about 3 minutes per side until both sides are golden brown.
- Do this in separate batches so as to not overcrowd the skillet. Add more oil if necessary.
- Serve hot or at room temperature.
Paleo Sweet Potato Cakes: A Thanksgiving Leftover Masterpiece
Thanksgiving is a time of abundance, a whirlwind of family gatherings, and, of course, a mountain of leftover turkey and other delicious dishes. But what to do with all that extra protein? I've always found myself wrestling with the same question, year after year. This year, I decided to ditch the boring sandwiches and embrace a new tradition: Paleo Sweet Potato Cakes. These little gems are not only a fantastic way to use up leftover turkey or chicken, but they're also incredibly healthy, surprisingly easy to make, and absolutely delicious. They’re the perfect blend of savory and slightly sweet, making them a satisfying meal or a delightful snack.
My recipe is born out of a desire for simple, wholesome food that doesn't compromise on flavor. After spending years experimenting with different recipes, I've perfected a method that results in perfectly textured cakes, crisp on the outside and tender on the inside. The addition of nutritional yeast lends a nutty, cheesy flavor, while the scallions provide a refreshing bite. Cassava flour helps to bind everything together, preventing the cakes from becoming too wet. The whole process is surprisingly quick and straightforward, making it ideal for busy weeknights or when you need a satisfying meal without spending hours in the kitchen.
I remember the first time I made these cakes. It was a few days after Thanksgiving, and I was tired of reheating turkey. I was scrolling through recipes online, searching for something different, something that would use up my leftovers in a creative way. That's when I stumbled upon a recipe for sweet potato cakes. Initially, I was skeptical. Could something so simple be so delicious? But the reviews were glowing, and I was desperate to avoid turkey sandwiches for the third day in a row. So, I gave it a try, and I was immediately hooked.
The beauty of this recipe is its versatility. You can easily customize it to your liking. Feel free to experiment with different herbs and spices. Add a dash of chili flakes for a kick, or incorporate some finely chopped herbs for an extra layer of flavor. You could also substitute the turkey for other leftover meats, like chicken or even shredded beef. The possibilities are endless! I've even been known to sneak a few into my lunchbox the next day – they're that good!
The recipe is surprisingly easy to follow, even for a beginner cook. It requires minimal ingredients and simple techniques. The only slightly tricky part is getting the consistency of the mixture just right. It should be moist enough to hold its shape but not so wet that it falls apart. But don’t worry; with a little practice, you'll master the art of creating the perfect sweet potato cake in no time.
Beyond Thanksgiving, these paleo sweet potato cakes are a versatile addition to any meal plan. They make a fantastic breakfast, lunch, or dinner option. They are packed with nutrients, making them a guilt-free indulgence. Serve them hot off the pan with a side of avocado, or let them cool and enjoy them as a snack later. They are also perfect for meal prepping - you can make a batch ahead of time and store them in the refrigerator for a quick and easy meal throughout the week.
This recipe has become a staple in my kitchen, a go-to solution for using up leftovers and enjoying a healthy, flavorful meal. It’s a testament to the fact that simple ingredients, combined with a little creativity, can result in something truly extraordinary. So, the next time you find yourself with a mountain of Thanksgiving leftovers, don't reach for the sandwich bread. Instead, give these paleo sweet potato cakes a try. I guarantee they will become a new family favorite.
Beyond the practical benefits of using up leftovers, the process of making these cakes is therapeutic. The simple act of mixing the ingredients, shaping the patties, and watching them sizzle in the pan is incredibly calming. It's a mindful process that allows me to connect with my food and appreciate the simple joys of cooking. And the end result? A delicious, healthy, and satisfying meal that's perfect for any occasion.
