Mini Pancakes Without Eggs (Chrono Breakfast)

Try this Mini Pancakes Without Eggs (Chrono Breakfast) recipe.

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Mini Pancakes Without Eggs (Chrono Breakfast) Save
Mini Pancakes Without Eggs (Chrono Breakfast)

Try this Mini Pancakes Without Eggs (Chrono Breakfast) recipe.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
  • Carbohydrate 21.6224 g
  • Cholesterol 0 mg
  • Fat 0.696 g
  • Fiber 6.49599988937378 g
  • Protein 2.552 g
  • Saturated Fat 0.09048 g
  • Serving Size 1 1 Serving (232g)
  • Sodium 4.64 mg
  • Sugar 15.1264001106262 g
  • Trans Fat 0.37352 g
  • Calories 67 calories

Step-by-step

  • It is possible to make nice, large and thin pancakes without eggs, but you need to get the consistency of the mixture right. And that's not so easy with all wholemeal flours.
  • To avoid the frustration of cracking pancakes, here's how to do it efficiently and quickly: make mini pancakes, they always succeed!
  • 21 tablespoons of barley flour
  • Pinch of sea salt
  • 5 tablespoons of olive oil
  • 42 tablespoons of water
  • Mix all ingredients (no mixer needed).
  • The fattier the pancakes, the better they will bake and will be tastier and more filling.
  • Heat a pancake pan and pour the mixture, half a ladle for each pancake.
  • If the mixture is too thick, add water until you get a mixture that resembles pancake batter.

How can thin, whole-grain pancakes hold their shape and brown evenly without the binding power of eggs? Working with alternative flours often introduces structural challenges, particularly when dropping standard expectations for elasticity. Scaling down the diameter removes the structural strain that causes large crepes to tear when flipped.

  • Mix the batter by hand using a standard whisk rather than an electric mixer to prevent overdeveloping any residual starches that could toughen the texture.
  • Adjust the water gradually until the batter achieves a consistency that coats the back of a spoon smoothly without being excessively heavy.
  • Preheat the skillet over medium-high heat for approximately three minutes before introducing any batter to ensure immediate searing.
  • Watch for matte edges and small bubbles forming across the surface as the primary visual cue that the underside is ready to turn.
  • Cook each mini pancake for roughly 90 seconds on the first side before flipping them over for another minute to finish.

Controlling the fat content directly influences how efficiently these plant-based cakes brown in the pan. Maintaining consistent heat distribution prevents scorching while ensuring the interior sets properly.