Butternut Squash Noodles Tex Mex Style

Butternut Squash Noodles Tex Mex Style is a 15 minute vegetarian recipe made with butternut squash spaghetti using a spiralizer, taco seasoning, salsa, corn and black beans. Kids will love moms dinner.

Butternut Squash Noodles Tex Mex Style
Butternut Squash Noodles Tex Mex Style

Butternut Squash Noodles Tex Mex Style is a 15 minute vegetarian recipe made with butternut squash spaghetti using a spiralizer, taco seasoning, salsa, corn and black beans. Kids will love moms dinner.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • Carbohydrate 10.6113380565164 g
  • Cholesterol 0 mg
  • Fat 0.604466666695521 g
  • Fiber 1.67401113835368 g
  • Protein 1.88486666694439 g
  • Saturated Fat 0.0943666666720769 g
  • Serving Size 1 1 serving (70g)
  • Sodium 147.127888972995 mg
  • Sugar 8.93732691816268 g
  • Trans Fat 0.0423333333315298 g
  • Calories 48 calories

Step-by-step

  • Peel and cut off the ends of butternut squash.
  • Without slicing any further start spiralizing with top part first (bottom with seeds comes last).
  • Once you get to the bottom with seeds stop when it is impossible to spiralize.
  • Preheat large ceramic non-stick skillet on low-medium heat and swirl oil to coat.
  • Add butternut squash noodles, sprinkle with salt, cover and cook for 8-10 minutes, stirring a few times.
  • Add taco seasoning and salsa, stir gently.
  • Add black beans, corn and hot peppers, stir gently again.
  • Sprinkle with cheese, cover and cook for 5-6 minutes.
  • Serve warm with toppings of choice.
Butternut Squash Noodles Tex Mex Style: A Quick and Easy Weeknight Meal

Butternut Squash Noodles Tex Mex Style: A Quick and Easy Weeknight Meal

As a busy working mom, finding time to cook healthy and delicious meals can feel like a never-ending battle. Between work deadlines, school pick-ups, and the general chaos of everyday life, whipping up something elaborate just isn’t always feasible. That's why I've become a huge fan of quick, easy recipes that don't compromise on flavor or nutrition. This Butternut Squash Noodles Tex Mex Style recipe is a perfect example – it's ready in under 15 minutes and is packed with fresh, vibrant flavors that my whole family loves. The kids especially gobble it up, and that's a win in my book!

The beauty of this dish lies in its simplicity. Instead of spending hours chopping vegetables, I use a spiralizer to create beautiful, delicate butternut squash noodles in a matter of minutes. Then, it's just a quick sauté in a skillet with some taco seasoning, salsa, corn, and black beans – ingredients I usually have on hand. The result is a surprisingly hearty and satisfying meal that's perfect for a busy weeknight. It's a vegetarian delight, and the added touch of spice makes it exciting and flavorful, even for picky eaters. I often find myself making a double batch because we can't get enough!

What I love most about this recipe is its versatility. Feel free to experiment with different toppings – I often add a dollop of Greek yogurt for a creamy texture, some fresh cilantro for a pop of color and freshness, or a sprinkle of avocado for a healthy dose of fats. The possibilities are endless! Sometimes, I even add a little bit of leftover grilled chicken or shrimp for a protein boost. It’s a great way to use up leftovers and add a new dimension of flavor to the dish.

This recipe isn't just for weeknights; it's also perfect for a quick lunch or even a light dinner party. It's easily adaptable to different dietary needs; simply swap out ingredients to accommodate any allergies or preferences. The butternut squash provides a good source of vitamins and fiber, the black beans add protein, and the corn adds a touch of sweetness. It's a complete, well-rounded meal that leaves you feeling energized and satisfied without weighing you down.

Beyond the culinary aspects, this recipe has become a cherished part of my family routine. It’s a meal that brings us together, a symbol of connection amidst the hustle and bustle of life. The process of preparing it – from spiralizing the squash to adding the final touches – becomes a shared activity, creating memories as we cook and enjoy our meal together. It is more than just food; it’s a taste of home, a moment of peace in the whirlwind of modern life. And that, more than anything, is what makes this recipe truly special.

Tips and Tricks for Success:

  • Choose the right squash: Select butternut squash that feels heavy for its size and has firm, smooth skin without any bruises or soft spots.
  • Spiralizer hack: If you don’t have a spiralizer, you can use a vegetable peeler to create long, thin ribbons of butternut squash.
  • Don't overcook the noodles: Be careful not to overcook the butternut squash noodles, as they can become mushy. Aim for a tender-crisp texture.
  • Customize your spice level: Adjust the amount of hot pepper to your liking. If you prefer a milder dish, omit the pepper altogether or use a very small amount.
  • Get creative with toppings: Don’t be afraid to experiment with different toppings to create your own unique version of this dish.

So, the next time you're short on time but craving a healthy and delicious meal, give this Butternut Squash Noodles Tex Mex Style recipe a try. It's a simple yet satisfying dish that's sure to become a family favorite. And remember, even amidst the chaos of everyday life, there’s always time for a delicious and nourishing meal that brings joy to the table.