Easy Skinny Skillet Lasagna
Try this Easy Skinny Skillet Lasagna recipe, or contribute your own.
Try this Easy Skinny Skillet Lasagna recipe, or contribute your own.
- 1 1/2 teaspoons dried oregano
- salt and ground black pepper to taste
- 1/2 tablespoon olive oil
- 2 tablespoons chopped fresh parsley leaves
- 1/2 - 1 lb extra-lean ground turkey (or protein of your choic
- 2-3 cloves of garlic minced
- 2 scant cups (8 ounces) dried farfalle (bow-tie) pasta (wh gluten-free or whole wheat)
- 1 (14.5-ounce) can diced tomatoes (i recommend san marzano or fire-ro
- 1 (8-ounce) can tomato sauce
- 2 cups water or low sodium chicken broth
- 1/2 teaspoon crushed red pepper flakes optional
- 2 1/2 tablespoons of fresh chopped basil divided
- 1 cup part-skim mozzarella cheese shredded
- 2/3 up fat-free cottage cheese
- 1/3 up low-fat ricotta cheese for garnish optional
- sprinkle of parmesan cheese for garnish optional
- optional add-ins
- 1 1/2 - 2 cups spinach chopped
- 2 medium zucchini peeled and chopped
- Carbohydrate 1.95371399969074 g
- Cholesterol 29.0304 mg
- Fat 7.72591400009553 g
- Fiber 0.374400002274113 g
- Protein 11.1689519999472 g
- Saturated Fat 4.66777080000722 g
- Serving Size 1 1 -6 serving (48g)
- Sodium 312.903749999931 mg
- Sugar 1.57931399741662 g
- Trans Fat 0.412416699995807 g
- Calories 122 calories
Step-by-step
- Heat the olive oil in a large skillet over medium-high heat.
- Add the garlic and saute for 30 seconds to a minute or until fragrant.
- Add in the ground meat and cook until browned, about 3-4 minutes, making sure to crumble and break down into small pieces as it cooks; drain excess fat.
- Season with salt and pepper to taste.
- Add zucchini if using.
- Add diced tomatoes, tomato sauce, oregano, red pepper flakes and 1 tablespoon of basil.
- Stir in pasta and water or chicken broth.
- Bring to a boil and cover pan with lid and reduce heat.
- Remove cover and stir pasta every 3-4 minutes so pasta does not stick to the pan.
- Add more water or broth as needed if liquid is evaporating too much.
- Cook until pasta is tender (around 14-15 minutes).
- If adding spinach, stir in after 10 minutes and cover.
- Remove from heat and stir in mozzarella and cottage cheese.
- Taste and adjust seasonings as needed.
- Top with dollops of ricotta cheese and cover pan for an additional 2 minutes until cheese is melted.
- Sprinkle with chopped parsley, basil and parmesan cheese if desired.
Easy Skinny Skillet Lasagna: A Weeknight Winner
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the never-ending to-do list, the thought of spending hours in the kitchen often leaves me feeling overwhelmed. That's why I'm always on the lookout for quick, easy, and healthy recipes that won't compromise on flavor. This Easy Skinny Skillet Lasagna has become a lifesaver – it's ready in under 30 minutes, packed with flavor, and surprisingly healthy!
Forget the complicated layering and hours of baking time associated with traditional lasagna. This skillet version simplifies the process without sacrificing the rich, satisfying taste. The secret? Using a single skillet to combine all the ingredients, making cleanup a breeze. The lean ground turkey (or your protein of choice!) keeps it light and healthy, while the vibrant blend of tomatoes, herbs, and cheeses creates a flavor explosion in every bite. I often add a handful of spinach for an extra boost of nutrients, and my kids haven't even noticed! Honestly, this recipe is so versatile you can add whatever vegetables you have on hand, making it perfect for using up leftover veggies from the fridge.
Why this recipe works for busy moms (and everyone else!):
- One-pan wonder: Minimal cleanup is a huge plus after a long day.
- Quick and easy: Ready in under 30 minutes, perfect for busy weeknights.
- Healthy and delicious: Packed with flavor and nutrients without the guilt.
- Versatile: Easily adaptable to your dietary preferences and what's in your pantry.
- Family-friendly: My kids devour this, which is always a win!
This isn't just a quick weeknight dinner; it's a versatile recipe that can easily be adapted. Feel free to experiment with different ground meats, such as chicken or Italian sausage, to suit your preferences. Adding different vegetables like bell peppers or mushrooms is another excellent way to customize this recipe to your liking. For a vegetarian option, simply omit the meat altogether and boost the vegetable content. The beauty of this dish lies in its adaptability – it's a blank canvas for your culinary creativity!
So, the next time you're short on time but craving a comforting and flavorful meal, look no further than this Easy Skinny Skillet Lasagna. It's a testament to the fact that healthy and delicious can also be quick and easy – a true lifesaver for busy individuals who still appreciate a satisfying and wholesome meal.
Tips and Tricks for Success:
- Use good quality ingredients for the best flavor.
- Don't overcook the pasta; it should be tender but not mushy.
- Taste and adjust seasonings as needed.
- Garnish with fresh herbs for an extra touch of freshness.
- Serve with a side salad or crusty bread for a complete meal.
This Easy Skinny Skillet Lasagna is more than just a recipe; it’s a shortcut to a delicious, healthy, and stress-free weeknight dinner. Enjoy!
