Shrimp & Chicken Sausage with Grits
I use spinach and asiago cheese chicken sausage (sausage section of most grocery stores)
I use spinach and asiago cheese chicken sausage (sausage section of most grocery stores)
- 3 cups water
- 2 garlic cloves minced
- 1 1/2 cups chicken broth
- 1/4 cup evaporated milk
- 4 ounces cream cheese cubed
- 1 cup quick-cooking grits
- 3 sausage links fully cooked cut into 1/2 inch slices
- 2 teaspoons canola oil divided
- 2 green onions chopped, divided
- 4 teaspoons whole wheat flour
- 1 pound medium shrimp uncooked, peeled and defined
- 1 medium tomato chopped
- Carbohydrate 34.7880564713301 g
- Cholesterol 193.335580334178 mg
- Fat 24.4616585332961 g
- Fiber 1.26440000866024 g
- Protein 30.2778933767588 g
- Saturated Fat 9.78409077727057 g
- Serving Size 1 1 Serving (352g)
- Sodium 653.080269522283 mg
- Sugar 33.5236564626699 g
- Trans Fat 3.42443943580632 g
- Calories 486 calories
Step-by-step
- In a large skillet, brown sausage in 1 teaspoon oil.
- Remove and keep warm.
- In the same pan, heat remaining oil over medium high heat, add garlic and half of the green onions; cook and stir for 1 minute.
- Stir in flour until blended; gradually whisk in broth and milk.
- Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened.
- Stir in shrimp and sausage; cook for 3-5 minutes or until shrimp turn pink.
- In a saucepan, bring water to a boil.
- Slowly stir in grits.
- Reduce heat; cook and stir for 5-7 minutes or until thickened.
- Stir in cream cheese.
- Serve shrimp and sausage with grits. Top with tomato and remaining green onion.
Shrimp & Chicken Sausage with Grits: A Weeknight Winner
As a busy working mom, finding quick and delicious weeknight meals is essential. This Shrimp & Chicken Sausage with Grits recipe has become a staple in our household. It’s incredibly flavorful, surprisingly easy to prepare, and always leaves everyone satisfied. The creamy grits provide a comforting base, perfectly complemented by the savory shrimp and spicy sausage. It’s a dish that effortlessly blends comfort food with a touch of sophistication, making it perfect for a casual family dinner or even a relaxed dinner party with friends.
The beauty of this recipe lies in its versatility. Feel free to experiment with different types of sausage – I often use a spicy Italian sausage for a little extra kick. You can also add other vegetables like bell peppers or mushrooms to the sauce for a more robust flavor profile. The shrimp cooks quickly, ensuring the entire meal comes together in under 30 minutes. It's a lifesaver on those evenings when time is of the essence but you still want to serve a wholesome and delicious dinner.
Beyond its practicality, this dish also offers a great balance of nutrients. The shrimp is packed with protein, while the grits provide carbohydrates for sustained energy. The addition of spinach and asiago cheese to the sausage (if you choose that type) further boosts the nutritional value, adding vitamins and minerals. It’s a complete meal that satisfies both my appetite and my desire to feed my family healthy, flavorful food.
One of the things I love most about this recipe is its ease of preparation. Even on a particularly hectic day, I can have this dish on the table quickly. The instructions are simple and straightforward, perfect for even novice cooks. The minimal cleanup is also a significant bonus! This recipe is a testament to the fact that delicious and healthy meals don't have to be complicated or time-consuming.
This Shrimp & Chicken Sausage with Grits recipe isn't just a meal; it's a family favorite, a quick weeknight solution, and a testament to the power of simple, wholesome ingredients. The combination of textures and flavors creates a dish that's both comforting and exciting, a true winner in my book.
Tips and Variations:
- For a spicier dish, use spicy Italian sausage instead of chicken sausage.
- Add other vegetables like bell peppers, mushrooms, or zucchini to the sauce for extra flavor and nutrients.
- If you prefer a creamier grits, use heavy cream instead of evaporated milk.
- Garnish with fresh herbs like parsley or chives for an extra burst of freshness.
- Serve with a side salad for a complete and balanced meal.
This recipe consistently receives rave reviews from my family and friends, and I'm confident it will become a staple in your kitchen too. Enjoy!
